Shake and Bake
Workouts
Sunday 11/14/21 @ 10:8 PM
144kj
65rpm
46%
16mph
Saturday 11/13/21 @ 11:28 AM
✅
172kj
84rpm
44%
19mph
Friday 10/1/21 @ 1:32 AM
141kj
74rpm
42%
17mph
Tuesday 7/20/21 @ 1:8 PM
✅
152kj
83rpm
42%
18mph
Thursday 8/12/21 @ 1:41 AM
130kj
69rpm
43%
16mph
Monday 7/19/21 @ 12:0 PM
✅
186kj
79rpm
47%
19mph
Friday 6/25/21 @ 11:56 PM
124kj
68rpm
42%
15mph
Thursday 1/14/21 @ 2:50 PM
✅
153kj
79rpm
43%
18mph
Thursday 4/29/21 @ 9:35 PM
221kj
70rpm
45%
17mph
Thursday 4/29/21 @ 12:36 PM
✅
265kj
76rpm
48%
19mph
Thursday 4/15/21 @ 7:21 PM
139kj
65rpm
46%
16mph
Wednesday 4/7/21 @ 2:3 PM
✅
162kj
77rpm
45%
18mph
Friday 11/20/20 @ 4:25 PM
217kj
64rpm
47%
16mph
Tuesday 11/10/20 @ 1:52 PM
✅
258kj
75rpm
47%
19mph
Friday 7/31/20 @ 12:34 AM
147kj
75rpm
43%
16mph
Tuesday 7/28/20 @ 2:13 PM
✅
167kj
77rpm
46%
19mph
Saturday 5/16/20 @ 4:1 PM
207kj
68rpm
45%
16mph
Saturday 5/16/20 @ 12:47 PM
✅
302kj
74rpm
51%
20mph
Saturday 5/2/20 @ 6:33 PM
250kj
74rpm
46%
18mph
Monday 4/27/20 @ 2:0 PM
✅
280kj
75rpm
49%
19mph
Workouts
217
kj
Friday 11/20/20
207
kj
Saturday 5/16/20
250
kj
Saturday 5/2/20