Shake and Bake
Workouts
Friday 5/14/21 @ 7:48 PM
✅
245kj
91rpm
40%
18mph
Saturday 12/26/20 @ 11:25 PM
199kj
92rpm
36%
17mph
Wednesday 8/5/20 @ 9:30 PM
✅
337kj
83rpm
40%
17mph
Thursday 2/18/21 @ 6:23 PM
299kj
85rpm
34%
16mph
Sunday 11/29/20 @ 5:43 PM
✅
230kj
91rpm
38%
18mph
Sunday 11/29/20 @ 7:16 PM
186kj
93rpm
35%
16mph
Monday 11/23/20 @ 9:7 PM
✅
346kj
85rpm
39%
17mph
Tuesday 11/24/20 @ 4:3 PM
299kj
87rpm
37%
16mph
Saturday 11/21/20 @ 5:3 PM
✅
455kj
81rpm
41%
18mph
Saturday 11/21/20 @ 7:26 PM
405kj
88rpm
38%
17mph
Monday 10/5/20 @ 7:47 PM
✅
278kj
87rpm
29%
14mph
Monday 10/5/20 @ 5:2 PM
263kj
88rpm
30%
14mph
Saturday 10/3/20 @ 1:35 PM
✅
434kj
87rpm
38%
17mph
Friday 10/2/20 @ 7:51 PM
387kj
88rpm
36%
16mph
Monday 9/21/20 @ 7:58 PM
✅
315kj
85rpm
37%
16mph
Monday 9/21/20 @ 2:44 PM
259kj
77rpm
37%
15mph
Thursday 8/27/20 @ 6:46 PM
✅
340kj
84rpm
41%
18mph
Wednesday 8/26/20 @ 1:37 PM
286kj
86rpm
37%
16mph
Wednesday 4/29/20 @ 6:18 PM
✅
209kj
79rpm
41%
17mph
Wednesday 4/29/20 @ 3:10 PM
206kj
70rpm
46%
17mph
Workouts
199
kj
Saturday 12/26/20
186
kj
Sunday 11/29/20
405
kj
Saturday 11/21/20
206
kj
Wednesday 4/29/20