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Shake and Bake
sand_man_
NoVa (Vienna, VA)
35 🔥
Beat bigpapapump08
VS
bigpapapump08
DFW, TX AllLivesMatter
3
Beat sand_man_
Workouts
Previous Workouts
Friday 6/26/20 @ 11:24 AM
✅
369
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 7:15 PM
224
kj
77
rpm
37
%
15
mph
Saturday 1/9/21 @ 1:44 PM
✅
434
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 5:55 PM
411
kj
80
rpm
41
%
17
mph
Monday 9/28/20 @ 6:32 PM
✅
292
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 7:15 PM
261
kj
75
rpm
39
%
15
mph
Thursday 9/24/20 @ 5:3 PM
✅
319
kj
88
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 5:4 PM
kj
rpm
%
0
mph
Monday 8/10/20 @ 9:28 PM
✅
449
kj
84
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 12:58 PM
kj
rpm
%
0
mph
Saturday 9/12/20 @ 5:22 PM
✅
444
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 8:56 PM
kj
rpm
%
0
mph
Monday 9/7/20 @ 2:16 PM
308
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 8:17 PM
✅
329
kj
85
rpm
40
%
17
mph
Sunday 9/6/20 @ 1:37 PM
407
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 5:1 PM
✅
426
kj
86
rpm
39
%
17
mph
Previous Workouts
sand_man_
NoVa (Vienna, VA)
35 🔥
Beat bigpapapump08
VS
bigpapapump08
DFW, TX AllLivesMatter
3
Beat sand_man_
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
369
kj
Friday 6/26/20
224
kj
Tuesday 6/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
434
kj
Saturday 1/9/21
411
kj
Sunday 8/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Monday 9/28/20
261
kj
Wednesday 9/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Thursday 9/24/20
kj
Monday 9/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
449
kj
Monday 8/10/20
kj
Monday 9/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
444
kj
Saturday 9/12/20
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Monday 9/7/20
✅
329
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Sunday 9/6/20
✅
426
kj
Monday 9/7/20
Previous Workouts