Shake and Bake
Workouts
Wednesday 11/9/22 @ 2:15 AM
✅
170kj
75rpm
40%
16mph
Monday 11/7/22 @ 12:59 PM
125kj
67rpm
39%
14mph
Wednesday 11/2/22 @ 1:18 AM
✅
173kj
74rpm
40%
16mph
Monday 10/31/22 @ 8:40 PM
120kj
60rpm
40%
13mph
Friday 9/2/22 @ 1:22 PM
✅
175kj
77rpm
40%
16mph
Monday 8/22/22 @ 8:41 PM
124kj
63rpm
40%
13mph
Thursday 9/1/22 @ 12:41 PM
✅
255kj
78rpm
38%
16mph
Wednesday 8/31/22 @ 10:51 AM
163kj
72rpm
34%
13mph
Saturday 4/23/22 @ 1:19 AM
✅
177kj
76rpm
40%
16mph
Friday 4/22/22 @ 1:54 PM
138kj
65rpm
40%
14mph
Thursday 3/24/22 @ 12:54 AM
✅
145kj
77rpm
37%
15mph
Saturday 1/29/22 @ 4:59 PM
134kj
66rpm
39%
14mph
Friday 10/1/21 @ 8:56 PM
✅
150kj
75rpm
38%
15mph
Friday 9/24/21 @ 2:59 PM
140kj
70rpm
38%
14mph
Thursday 4/29/21 @ 12:41 AM
254kj
65rpm
37%
12mph
Sunday 5/2/21 @ 3:22 PM
✅
296kj
74rpm
38%
15mph
Tuesday 4/20/21 @ 1:0 AM
✅
225kj
82rpm
35%
15mph
Sunday 4/18/21 @ 4:52 PM
219kj
82rpm
35%
15mph
Monday 10/19/20 @ 5:24 PM
✅
153kj
80rpm
43%
18mph
Tuesday 12/15/20 @ 12:53 PM
118kj
73rpm
41%
16mph
Workouts
163
kj
Wednesday 8/31/22
254
kj
Thursday 4/29/21
219
kj
Sunday 4/18/21