Shake and Bake
Workouts
Friday 7/14/23 @ 9:14 AM
162kj
82rpm
36%
15mph
Saturday 12/25/21 @ 2:55 PM
✅
371kj
87rpm
49%
21mph
Friday 7/29/22 @ 1:52 AM
171kj
83rpm
37%
16mph
Saturday 5/22/21 @ 1:3 AM
✅
288kj
80rpm
47%
19mph
Friday 7/22/22 @ 1:40 AM
188kj
75rpm
42%
16mph
Friday 7/15/22 @ 8:35 PM
✅
329kj
77rpm
51%
21mph
Thursday 4/28/22 @ 1:16 AM
158kj
80rpm
37%
15mph
Thursday 12/16/21 @ 10:20 PM
✅
327kj
76rpm
51%
20mph
Saturday 4/23/22 @ 5:48 PM
176kj
69rpm
43%
16mph
Saturday 1/22/22 @ 9:20 PM
✅
301kj
67rpm
53%
20mph
Saturday 3/19/22 @ 4:24 AM
147kj
78rpm
37%
15mph
Friday 2/11/22 @ 11:24 PM
✅
358kj
77rpm
53%
21mph
Saturday 3/12/22 @ 5:49 PM
145kj
77rpm
37%
15mph
Wednesday 2/16/22 @ 10:42 PM
✅
340kj
76rpm
52%
21mph
Friday 10/1/21 @ 8:56 PM
150kj
75rpm
38%
15mph
Tuesday 9/21/21 @ 11:26 PM
✅
313kj
73rpm
52%
20mph
Friday 2/5/21 @ 1:34 AM
189kj
81rpm
40%
16mph
Wednesday 1/20/21 @ 7:29 PM
✅
340kj
77rpm
51%
21mph
Tuesday 11/10/20 @ 1:29 AM
232kj
82rpm
35%
15mph
Friday 11/13/20 @ 5:7 PM
✅
485kj
80rpm
49%
20mph
Workouts
162
kj
Friday 7/14/23
158
kj
Thursday 4/28/22
232
kj
Tuesday 11/10/20