Shake and Bake
VS
Workouts
Wednesday 1/11/23 @ 2:12 AM
✅
167kj
81rpm
36%
15mph
Saturday 2/25/23 @ 2:32 PM
164kj
90rpm
33%
16mph
Wednesday 2/3/21 @ 1:37 AM
256kj
82rpm
37%
16mph
Wednesday 11/10/21 @ 11:30 PM
✅
345kj
88rpm
39%
18mph
Thursday 4/29/21 @ 12:41 AM
254kj
65rpm
37%
12mph
Saturday 5/1/21 @ 11:56 AM
✅
424kj
94rpm
37%
17mph
Monday 10/19/20 @ 5:24 PM
153kj
80rpm
43%
18mph
Friday 12/18/20 @ 10:6 PM
✅
205kj
93rpm
44%
20mph
Friday 9/11/20 @ 12:29 AM
90kj
76rpm
36%
14mph
Wednesday 2/17/21 @ 9:42 PM
✅
150kj
75rpm
45%
18mph
Wednesday 2/17/21 @ 1:43 AM
253kj
82rpm
35%
15mph
Monday 2/15/21 @ 8:1 PM
✅
374kj
94rpm
39%
18mph
Friday 2/5/21 @ 1:34 AM
189kj
81rpm
40%
16mph
Wednesday 1/20/21 @ 12:28 AM
✅
260kj
83rpm
44%
19mph
Friday 1/29/21 @ 1:32 AM
235kj
82rpm
36%
15mph
Wednesday 1/27/21 @ 11:12 PM
✅
348kj
89rpm
40%
18mph
Friday 11/13/20 @ 1:19 AM
332kj
79rpm
38%
16mph
Friday 11/13/20 @ 11:14 AM
✅
424kj
82rpm
41%
17mph
Wednesday 9/9/20 @ 12:59 AM
86kj
71rpm
37%
14mph
Thursday 9/24/20 @ 11:22 AM
✅
121kj
70rpm
43%
16mph
runnin4thecrown
🏝Destin, FL🏝
4
VS
callmepearly
NJ #BooCrew
44
🔥
Workouts
164
kj
Saturday 2/25/23
254
kj
Thursday 4/29/21
235
kj
Friday 1/29/21
332
kj
Friday 11/13/20