Shake and Bake
Workouts
Thursday 7/13/23 @ 9:3 AM
158kj
73rpm
39%
15mph
Saturday 6/3/23 @ 2:55 PM
✅
195kj
64rpm
45%
15mph
Wednesday 2/3/21 @ 1:37 AM
256kj
82rpm
37%
16mph
Monday 1/23/23 @ 6:42 PM
✅
329kj
67rpm
45%
16mph
Friday 6/24/22 @ 9:25 PM
115kj
75rpm
40%
16mph
Wednesday 6/15/22 @ 11:37 PM
✅
130kj
69rpm
44%
16mph
Saturday 3/26/22 @ 6:23 PM
✅
160kj
76rpm
39%
15mph
Thursday 2/3/22 @ 10:33 PM
155kj
56rpm
44%
13mph
Wednesday 2/17/21 @ 1:43 AM
253kj
82rpm
35%
15mph
Monday 2/15/21 @ 9:9 PM
✅
323kj
80rpm
40%
17mph
Friday 2/5/21 @ 1:34 AM
189kj
81rpm
40%
16mph
Thursday 1/21/21 @ 11:1 PM
✅
223kj
67rpm
47%
17mph
Friday 11/13/20 @ 1:19 AM
✅
332kj
79rpm
38%
16mph
Saturday 11/14/20 @ 4:59 PM
325kj
82rpm
36%
16mph
Friday 9/11/20 @ 12:29 AM
90kj
76rpm
36%
14mph
Monday 7/27/20 @ 10:45 PM
✅
141kj
69rpm
46%
16mph
Thursday 9/3/20 @ 12:26 AM
72kj
73rpm
33%
13mph
Thursday 7/30/20 @ 12:43 PM
✅
184kj
69rpm
52%
19mph
Friday 1/31/20 @ 2:12 AM
148kj
79rpm
36%
15mph
Wednesday 1/22/20 @ 8:20 PM
✅
262kj
75rpm
47%
19mph
Workouts
325
kj
Saturday 11/14/20