Shake and Bake
Workouts
Friday 7/14/23 @ 9:14 AM
✅
162kj
82rpm
36%
15mph
Saturday 12/25/21 @ 4:9 PM
154kj
62rpm
43%
14mph
Monday 2/6/23 @ 1:21 PM
169kj
81rpm
37%
16mph
Thursday 4/15/21 @ 12:40 AM
✅
211kj
79rpm
42%
17mph
Wednesday 7/20/22 @ 1:29 AM
174kj
82rpm
37%
16mph
Thursday 7/29/21 @ 12:17 AM
✅
218kj
86rpm
40%
17mph
Wednesday 2/3/21 @ 1:37 AM
256kj
82rpm
37%
16mph
Friday 5/7/21 @ 12:23 AM
✅
371kj
67rpm
51%
18mph
Thursday 4/29/21 @ 12:41 AM
254kj
65rpm
37%
12mph
Saturday 5/1/21 @ 2:33 PM
✅
436kj
71rpm
46%
17mph
Wednesday 2/17/21 @ 1:43 AM
253kj
82rpm
35%
15mph
Saturday 2/13/21 @ 5:8 PM
✅
259kj
64rpm
43%
14mph
Saturday 1/30/21 @ 1:20 AM
299kj
78rpm
36%
15mph
Saturday 1/30/21 @ 12:1 AM
✅
400kj
74rpm
42%
16mph
Tuesday 11/10/20 @ 1:29 AM
232kj
82rpm
35%
15mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Saturday 10/31/20 @ 3:57 PM
207kj
87rpm
39%
17mph
Saturday 10/31/20 @ 3:59 PM
✅
270kj
65rpm
53%
19mph
Wednesday 10/28/20 @ 12:29 AM
✅
179kj
84rpm
37%
16mph
Sunday 9/27/20 @ 5:3 PM
1kj
34rpm
33%
6mph
Workouts
154
kj
Saturday 12/25/21
169
kj
Monday 2/6/23
174
kj
Wednesday 7/20/22
254
kj
Thursday 4/29/21
299
kj
Saturday 1/30/21
232
kj
Tuesday 11/10/20