Shake and Bake
VS
Workouts
Friday 7/14/23 @ 9:14 AM
✅
162kj
82rpm
36%
15mph
Sunday 12/26/21 @ 1:52 AM
134kj
84rpm
33%
14mph
Sunday 2/5/23 @ 1:48 AM
✅
151kj
0rpm
0%
0mph
Saturday 2/4/23 @ 1:4 AM
114kj
83rpm
30%
13mph
Thursday 2/2/23 @ 3:12 PM
kj
rpm
%
0mph
Thursday 2/2/23 @ 2:30 AM
✅
185kj
86rpm
31%
14mph
Wednesday 1/18/23 @ 2:14 AM
✅
179kj
79rpm
38%
16mph
Wednesday 1/18/23 @ 5:9 AM
124kj
87rpm
30%
14mph
Thursday 5/19/22 @ 1:20 AM
✅
255kj
77rpm
39%
16mph
Tuesday 3/23/21 @ 2:18 AM
187kj
70rpm
37%
14mph
Thursday 4/28/22 @ 1:16 AM
✅
158kj
80rpm
37%
15mph
Tuesday 3/8/22 @ 1:45 AM
135kj
80rpm
34%
14mph
Saturday 3/19/22 @ 4:24 AM
✅
147kj
78rpm
37%
15mph
Wednesday 3/2/22 @ 3:55 AM
130kj
77rpm
36%
14mph
Tuesday 5/4/21 @ 12:37 AM
✅
251kj
80rpm
36%
15mph
Wednesday 5/5/21 @ 7:46 PM
207kj
81rpm
34%
14mph
Wednesday 2/17/21 @ 1:43 AM
✅
253kj
82rpm
35%
15mph
Thursday 3/25/21 @ 1:29 AM
203kj
79rpm
33%
14mph
Tuesday 11/10/20 @ 1:29 AM
✅
232kj
82rpm
35%
15mph
Monday 11/9/20 @ 10:32 PM
175kj
88rpm
29%
13mph
runnin4thecrown
🏝Destin, FL🏝
34
🔥
VS
alifrmthevalley
SoCal 🌴
6
Workouts
134
kj
Sunday 12/26/21
114
kj
Saturday 2/4/23
kj
Thursday 2/2/23
124
kj
Wednesday 1/18/23
175
kj
Monday 11/9/20