Shake and Bake

Workouts

Monday 7/17/23 @ 8:47 PM
✅
125kj
71rpm
42%
16mph
20 min HIIT Ride
Cody Rigsby
Saturday 3/11/23 @ 1:37 PM
73kj
62rpm
37%
13mph
Sunday 4/11/21 @ 11:10 PM
✅
132kj
79rpm
40%
17mph
20 min Feel Good Ride
Ally Love
Friday 4/16/21 @ 1:11 PM
70kj
58rpm
39%
13mph

Workouts

20 min HIIT Ride
Cody Rigsby
✅ 125 kj
Monday 7/17/23
73 kj
Saturday 3/11/23
20 min Feel Good Ride
Ally Love
✅ 132 kj
Sunday 4/11/21
70 kj
Friday 4/16/21