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Shake and Bake
rosierootahoe
South Lake Tahoe
26 🔥
Beat nhikes
VS
nhikes
Madison MS
9
Beat rosierootahoe
Workouts
Previous Workouts
Tuesday 5/18/21 @ 11:51 AM
✅
445
kj
72
rpm
51
%
20
mph
45 min HIIT & Hills Ride
Ben Alldis
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Share
Thursday 4/29/21 @ 12:23 PM
276
kj
69
rpm
42
%
15
mph
Tuesday 2/15/22 @ 12:24 PM
✅
280
kj
72
rpm
50
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 3/1/22 @ 1:20 PM
kj
rpm
%
0
mph
Monday 12/6/21 @ 1:9 PM
✅
135
kj
80
rpm
45
%
19
mph
15 min HIIT Ride
Leanne Hainsby
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Share
Saturday 9/11/21 @ 11:48 PM
134
kj
77
rpm
45
%
19
mph
Sunday 11/14/21 @ 2:42 PM
✅
281
kj
77
rpm
47
%
19
mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
View Class
Share
Saturday 11/13/21 @ 1:51 PM
265
kj
78
rpm
45
%
19
mph
Friday 6/11/21 @ 1:14 PM
✅
420
kj
74
rpm
48
%
19
mph
45 min Sweat Steady Ride
Jess King
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Saturday 6/5/21 @ 2:27 PM
330
kj
79
rpm
40
%
18
mph
Previous Workouts
rosierootahoe
South Lake Tahoe
26 🔥
Beat nhikes
VS
nhikes
Madison MS
9
Beat rosierootahoe
Workouts
Previous Workouts
45 min HIIT & Hills Ride
Ben Alldis
View Class
Share
✅
445
kj
Tuesday 5/18/21
276
kj
Thursday 4/29/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
280
kj
Tuesday 2/15/22
kj
Tuesday 3/1/22
15 min HIIT Ride
Leanne Hainsby
View Class
Share
✅
135
kj
Monday 12/6/21
134
kj
Saturday 9/11/21
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
View Class
Share
✅
281
kj
Sunday 11/14/21
265
kj
Saturday 11/13/21
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
420
kj
Friday 6/11/21
330
kj
Saturday 6/5/21
Previous Workouts