Shake and Bake

Workouts

Sunday 12/4/22 @ 2:43 AM
✅
166kj
62rpm
45%
16mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Thursday 11/17/22 @ 3:59 PM
✅
145kj
65rpm
43%
15mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 10/19/22 @ 3:35 PM
✅
134kj
53rpm
43%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/23/22 @ 10:53 PM
kj
rpm
%
0mph
Thursday 7/7/22 @ 8:56 PM
✅
155kj
72rpm
39%
15mph
30 min Pop Ride
Robin Arzón
Saturday 6/11/22 @ 2:43 AM
kj
rpm
%
0mph
Thursday 7/15/21 @ 5:35 PM
✅
362kj
171rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/14/21 @ 5:7 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 10:2 PM
✅
314kj
162rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 11:9 PM
✅
241kj
173rpm
0%
0mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 1:58 PM
✅
537kj
172rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 3:39 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 4:59 PM
✅
552kj
175rpm
0%
0mph
45 min Live DJ Ride
Robin Arzón
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
Monday 6/22/20 @ 8:31 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 11:59 PM
✅
kj
rpm
%
0mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 166 kj
Sunday 12/4/22
kj
Friday 12/2/22
30 min LOL Cody
Cody Rigsby
✅ 145 kj
Thursday 11/17/22
kj
Friday 11/11/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 134 kj
Wednesday 10/19/22
kj
Sunday 10/23/22
30 min Pop Ride
Robin Arzón
✅ 155 kj
Thursday 7/7/22
kj
Saturday 6/11/22
30 min Pop Ride
Cody Rigsby
✅ 362 kj
Thursday 7/15/21
kj
Wednesday 7/14/21
30 min Pop Ride
Cody Rigsby
✅ 314 kj
Thursday 11/12/20
kj
Friday 11/13/20
20 min Groove Ride
Cody Rigsby
✅ 241 kj
Wednesday 9/23/20
kj
Wednesday 4/1/20
45 min Pop Ride
Cody Rigsby
✅ 537 kj
Saturday 8/29/20
kj
Wednesday 8/12/20
45 min Live DJ Ride
Robin Arzón
✅ 552 kj
Sunday 8/16/20
0 kj
Saturday 8/15/20
45 min Pop Ride
Cody Rigsby
kj
Monday 6/22/20
✅ kj
Monday 6/22/20