Shake and Bake
Workouts
Wednesday 7/20/22 @ 7:36 PM
176kj
58rpm
48%
16mph
Friday 7/15/22 @ 3:56 PM
✅
368kj
72rpm
56%
22mph
Wednesday 3/16/22 @ 11:20 PM
73kj
51rpm
51%
15mph
Tuesday 3/8/22 @ 9:59 AM
✅
187kj
67rpm
52%
19mph
Wednesday 2/17/21 @ 6:18 PM
223kj
52rpm
57%
18mph
Monday 4/5/21 @ 10:2 AM
✅
326kj
77rpm
50%
20mph
Monday 3/22/21 @ 12:50 AM
228kj
58rpm
55%
18mph
Wednesday 3/17/21 @ 11:25 PM
✅
442kj
84rpm
54%
23mph
Workouts
176
kj
Wednesday 7/20/22
223
kj
Wednesday 2/17/21
228
kj
Monday 3/22/21