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Shake and Bake
ridearoundsally
~Ridgewood, NJ~
88 🔥
Beat 2muchtequila
VS
2muchtequila
LF, IL
7
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 6:36 PM
✅
479
kj
80
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/19/21 @ 4:32 PM
280
kj
82
rpm
38
%
16
mph
Monday 5/11/20 @ 7:8 PM
✅
950
kj
82
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 3:6 PM
530
kj
83
rpm
37
%
16
mph
Sunday 4/25/21 @ 9:3 PM
✅
540
kj
77
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 5:23 PM
334
kj
84
rpm
36
%
16
mph
Saturday 4/11/20 @ 7:52 PM
✅
815
kj
79
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 12:5 PM
628
kj
82
rpm
40
%
17
mph
Tuesday 5/12/20 @ 1:50 PM
✅
423
kj
81
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 12:30 PM
326
kj
82
rpm
41
%
17
mph
Wednesday 4/29/20 @ 6:15 PM
✅
553
kj
76
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 11:33 AM
442
kj
83
rpm
40
%
17
mph
Wednesday 2/12/20 @ 4:16 PM
✅
45
kj
82
rpm
34
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 8:29 PM
42
kj
87
rpm
31
%
14
mph
Saturday 4/4/20 @ 3:1 PM
✅
546
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 11:8 AM
438
kj
85
rpm
40
%
17
mph
Friday 3/6/20 @ 8:49 PM
✅
302
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/26/19 @ 4:40 PM
291
kj
86
rpm
38
%
17
mph
Saturday 3/9/19 @ 1:4 PM
✅
293
kj
80
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/18/19 @ 7:7 PM
185
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
ridearoundsally
~Ridgewood, NJ~
88 🔥
Beat 2muchtequila
VS
2muchtequila
LF, IL
7
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Tuesday 4/27/21
280
kj
Saturday 6/19/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
950
kj
Monday 5/11/20
530
kj
Sunday 6/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
540
kj
Sunday 4/25/21
334
kj
Saturday 4/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
815
kj
Saturday 4/11/20
628
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
423
kj
Tuesday 5/12/20
326
kj
Monday 5/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
553
kj
Wednesday 4/29/20
442
kj
Wednesday 4/29/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
45
kj
Wednesday 2/12/20
42
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
546
kj
Saturday 4/4/20
438
kj
Sunday 4/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
302
kj
Friday 3/6/20
291
kj
Thursday 12/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
293
kj
Saturday 3/9/19
185
kj
Monday 3/18/19
Previous Workouts
Next Workouts