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Shake and Bake
ride4cabernet
Chicago Burbs
1
Beat hellofellowpelo
VS
hellofellowpelo
chicago @david.j.chicago 🇿🇦
42 🔥
Beat ride4cabernet
Workouts
Previous Workouts
Next Workouts
Monday 12/20/21 @ 3:16 PM
256
kj
81
rpm
45
%
19
mph
30 min Foo Fighters Ride
Emma Lovewell
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Share
Tuesday 3/22/22 @ 11:27 AM
✅
362
kj
72
rpm
55
%
21
mph
Monday 5/24/21 @ 1:41 PM
313
kj
88
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 8/8/19 @ 10:1 AM
✅
531
kj
88
rpm
47
%
21
mph
Monday 12/21/20 @ 6:42 PM
240
kj
81
rpm
51
%
21
mph
20 min FTP Test Ride
Denis Morton
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Sunday 3/1/20 @ 3:20 PM
✅
341
kj
82
rpm
58
%
24
mph
Monday 11/9/20 @ 12:24 PM
355
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/26/20 @ 11:53 AM
✅
741
kj
87
rpm
55
%
24
mph
Monday 10/26/20 @ 1:36 PM
348
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 7/3/20 @ 1:27 PM
✅
763
kj
81
rpm
59
%
24
mph
Monday 9/7/20 @ 11:23 AM
400
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/5/20 @ 10:55 AM
✅
627
kj
77
rpm
56
%
23
mph
Thursday 7/2/20 @ 12:57 PM
343
kj
74
rpm
44
%
17
mph
60 min 90s Ride
Leanne Hainsby
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Thursday 7/2/20 @ 12:59 PM
✅
982
kj
78
rpm
59
%
24
mph
Saturday 4/25/20 @ 1:58 PM
223
kj
79
rpm
43
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:57 PM
✅
534
kj
81
rpm
60
%
25
mph
Wednesday 11/21/18 @ 4:16 PM
212
kj
79
rpm
42
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Wednesday 4/15/20 @ 10:29 PM
✅
590
kj
80
rpm
63
%
26
mph
Saturday 3/21/20 @ 2:27 PM
325
kj
80
rpm
42
%
17
mph
45 min Pop Ride
Alex Toussaint
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Share
Saturday 3/21/20 @ 2:27 PM
✅
780
kj
80
rpm
60
%
25
mph
Previous Workouts
Next Workouts
ride4cabernet
Chicago Burbs
1
Beat hellofellowpelo
VS
hellofellowpelo
chicago @david.j.chicago 🇿🇦
42 🔥
Beat ride4cabernet
Workouts
Previous Workouts
Next Workouts
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
256
kj
Monday 12/20/21
✅
362
kj
Tuesday 3/22/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
313
kj
Monday 5/24/21
✅
531
kj
Thursday 8/8/19
20 min FTP Test Ride
Denis Morton
View Class
Share
240
kj
Monday 12/21/20
✅
341
kj
Sunday 3/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Monday 11/9/20
✅
741
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
348
kj
Monday 10/26/20
✅
763
kj
Friday 7/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
400
kj
Monday 9/7/20
✅
627
kj
Thursday 3/5/20
60 min 90s Ride
Leanne Hainsby
View Class
Share
343
kj
Thursday 7/2/20
✅
982
kj
Thursday 7/2/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
223
kj
Saturday 4/25/20
✅
534
kj
Saturday 4/25/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
212
kj
Wednesday 11/21/18
✅
590
kj
Wednesday 4/15/20
45 min Pop Ride
Alex Toussaint
View Class
Share
325
kj
Saturday 3/21/20
✅
780
kj
Saturday 3/21/20
Previous Workouts
Next Workouts