Shake and Bake

Workouts

Monday 3/25/24 @ 9:12 PM
158kj
64rpm
42%
15mph
30 min 90s Ride
Cody Rigsby
Wednesday 2/28/24 @ 3:45 PM
βœ…
391kj
78rpm
54%
22mph
Sunday 3/10/24 @ 5:33 PM
136kj
63rpm
41%
14mph
30 min 90s Ride
Robin ArzΓ³n
Monday 3/11/24 @ 4:55 PM
βœ…
352kj
89rpm
47%
21mph
Wednesday 4/26/23 @ 9:56 PM
153kj
66rpm
41%
15mph
30 min 90s Ride
Emma Lovewell
Tuesday 2/14/23 @ 6:19 PM
βœ…
388kj
85rpm
50%
22mph
Saturday 6/25/22 @ 1:11 PM
130kj
65rpm
39%
14mph
30 min Pride Live DJ Ride
Cody Rigsby
Wednesday 6/15/22 @ 8:38 PM
βœ…
371kj
77rpm
53%
21mph
Friday 3/4/22 @ 12:53 PM
149kj
65rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 3/5/22 @ 4:32 PM
βœ…
370kj
79rpm
53%
21mph
Tuesday 12/28/21 @ 5:14 PM
151kj
70rpm
40%
15mph
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
Sunday 12/26/21 @ 7:35 PM
βœ…
405kj
92rpm
49%
22mph
Friday 12/24/21 @ 2:47 PM
159kj
68rpm
41%
15mph
30 min Holiday Party Ride
Kendall Toole
Saturday 12/25/21 @ 7:15 PM
βœ…
352kj
82rpm
50%
21mph
Saturday 6/5/21 @ 10:38 PM
134kj
67rpm
46%
17mph
20 min BHM: Broadway Ride
Ally Love
Monday 2/15/21 @ 4:5 PM
βœ…
231kj
86rpm
48%
21mph
Friday 5/28/21 @ 4:45 PM
196kj
62rpm
48%
17mph
30 min Tabata Ride
Olivia Amato
Friday 5/28/21 @ 8:12 PM
βœ…
443kj
80rpm
55%
22mph
Wednesday 5/5/21 @ 4:4 PM
176kj
67rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/4/21 @ 12:7 AM
βœ…
422kj
81rpm
54%
22mph

Workouts

30 min 90s Ride
Cody Rigsby
158 kj
Monday 3/25/24
βœ… 391 kj
Wednesday 2/28/24
30 min 90s Ride
Robin ArzΓ³n
136 kj
Sunday 3/10/24
βœ… 352 kj
Monday 3/11/24
30 min 90s Ride
Emma Lovewell
153 kj
Wednesday 4/26/23
βœ… 388 kj
Tuesday 2/14/23
30 min Pride Live DJ Ride
Cody Rigsby
130 kj
Saturday 6/25/22
βœ… 371 kj
Wednesday 6/15/22
30 min XOXO, Cody
Cody Rigsby
149 kj
Friday 3/4/22
βœ… 370 kj
Saturday 3/5/22
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
151 kj
Tuesday 12/28/21
βœ… 405 kj
Sunday 12/26/21
30 min Holiday Party Ride
Kendall Toole
159 kj
Friday 12/24/21
βœ… 352 kj
Saturday 12/25/21
20 min BHM: Broadway Ride
Ally Love
134 kj
Saturday 6/5/21
βœ… 231 kj
Monday 2/15/21
30 min Tabata Ride
Olivia Amato
196 kj
Friday 5/28/21
βœ… 443 kj
Friday 5/28/21
30 min XOXO, Cody
Cody Rigsby
176 kj
Wednesday 5/5/21
βœ… 422 kj
Tuesday 5/4/21