Shake and Bake
Workouts
Monday 3/25/24 @ 9:12 PM
158kj
64rpm
42%
15mph
Wednesday 2/28/24 @ 3:45 PM
✅
391kj
78rpm
54%
22mph
Sunday 3/10/24 @ 5:33 PM
136kj
63rpm
41%
14mph
Monday 3/11/24 @ 4:55 PM
✅
352kj
89rpm
47%
21mph
Wednesday 4/26/23 @ 9:56 PM
153kj
66rpm
41%
15mph
Tuesday 2/14/23 @ 6:19 PM
✅
388kj
85rpm
50%
22mph
Saturday 6/25/22 @ 1:11 PM
130kj
65rpm
39%
14mph
Wednesday 6/15/22 @ 8:38 PM
✅
371kj
77rpm
53%
21mph
Friday 3/4/22 @ 12:53 PM
149kj
65rpm
42%
15mph
Saturday 3/5/22 @ 4:32 PM
✅
370kj
79rpm
53%
21mph
Tuesday 12/28/21 @ 5:14 PM
151kj
70rpm
40%
15mph
Sunday 12/26/21 @ 7:35 PM
✅
405kj
92rpm
49%
22mph
Friday 12/24/21 @ 2:47 PM
159kj
68rpm
41%
15mph
Saturday 12/25/21 @ 7:15 PM
✅
352kj
82rpm
50%
21mph
Saturday 6/5/21 @ 10:38 PM
134kj
67rpm
46%
17mph
Monday 2/15/21 @ 4:5 PM
✅
231kj
86rpm
48%
21mph
Friday 5/28/21 @ 4:45 PM
196kj
62rpm
48%
17mph
Friday 5/28/21 @ 8:12 PM
✅
443kj
80rpm
55%
22mph
Wednesday 5/5/21 @ 4:4 PM
176kj
67rpm
44%
16mph
Tuesday 5/4/21 @ 12:7 AM
✅
422kj
81rpm
54%
22mph
Workouts
151
kj
Tuesday 12/28/21
159
kj
Friday 12/24/21