Shake and Bake
Workouts
Monday 9/12/22 @ 9:41 PM
✅
281kj
82rpm
46%
19mph
Saturday 7/9/22 @ 2:4 PM
155kj
66rpm
41%
15mph
Friday 7/16/21 @ 7:5 PM
✅
297kj
88rpm
45%
20mph
Sunday 7/18/21 @ 2:31 PM
276kj
79rpm
46%
19mph
Tuesday 6/22/21 @ 1:57 PM
283kj
85rpm
45%
19mph
Wednesday 6/23/21 @ 2:8 PM
✅
304kj
79rpm
46%
20mph
Thursday 11/21/19 @ 9:43 PM
✅
331kj
86rpm
48%
21mph
Wednesday 10/14/20 @ 3:38 PM
250kj
71rpm
48%
18mph
Monday 8/24/20 @ 7:7 PM
✅
336kj
86rpm
48%
21mph
Monday 8/24/20 @ 11:29 AM
227kj
73rpm
46%
18mph
Friday 5/8/20 @ 6:22 PM
✅
333kj
86rpm
47%
21mph
Saturday 7/11/20 @ 4:41 PM
kj
rpm
%
0mph
Friday 11/2/18 @ 8:10 PM
✅
302kj
93rpm
43%
20mph
Thursday 6/4/20 @ 4:15 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 2:50 PM
✅
326kj
88rpm
46%
21mph
Thursday 4/23/20 @ 5:22 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 9:31 PM
✅
320kj
88rpm
46%
20mph
Saturday 12/28/19 @ 3:16 PM
268kj
73rpm
49%
19mph
Friday 10/11/19 @ 11:18 PM
✅
324kj
89rpm
46%
20mph
Thursday 12/12/19 @ 1:20 PM
283kj
76rpm
48%
19mph
Workouts
kj
Thursday 4/23/20
268
kj
Saturday 12/28/19
283
kj
Thursday 12/12/19