Shake and Bake
Workouts
Friday 11/10/23 @ 10:31 PM
135kj
55rpm
45%
14mph
Friday 11/10/23 @ 11:59 PM
✅
323kj
81rpm
48%
20mph
Wednesday 7/20/22 @ 10:34 PM
0kj
0rpm
36%
0mph
Tuesday 8/2/22 @ 6:30 PM
✅
231kj
81rpm
50%
21mph
Wednesday 2/24/21 @ 10:24 PM
233kj
72rpm
35%
14mph
Thursday 7/7/22 @ 10:6 PM
✅
491kj
89rpm
45%
20mph
Wednesday 12/8/21 @ 12:14 AM
61kj
71rpm
40%
15mph
Monday 12/13/21 @ 11:56 PM
✅
199kj
81rpm
48%
20mph
Friday 11/5/21 @ 10:27 PM
156kj
67rpm
42%
15mph
Sunday 11/7/21 @ 3:19 PM
✅
269kj
78rpm
47%
19mph
Wednesday 9/15/21 @ 11:32 PM
0kj
0rpm
27%
0mph
Saturday 9/18/21 @ 2:19 PM
✅
289kj
77rpm
49%
19mph
Friday 2/26/21 @ 4:50 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 4:17 PM
✅
501kj
86rpm
41%
18mph
Sunday 9/20/20 @ 4:35 PM
108kj
63rpm
46%
16mph
Monday 9/21/20 @ 10:46 PM
✅
183kj
77rpm
48%
19mph
Saturday 9/19/20 @ 2:56 PM
354kj
69rpm
44%
16mph
Sunday 5/10/20 @ 3:58 PM
✅
626kj
90rpm
45%
20mph
Thursday 9/10/20 @ 9:52 PM
162kj
67rpm
44%
16mph
Monday 9/14/20 @ 10:18 PM
✅
303kj
81rpm
48%
20mph
Workouts
156
kj
Friday 11/5/21
354
kj
Saturday 9/19/20