Shake and Bake
Workouts
Wednesday 9/1/21 @ 8:54 PM
✅
128kj
56rpm
42%
13mph
Wednesday 9/1/21 @ 8:55 PM
125kj
69rpm
38%
14mph
Wednesday 4/21/21 @ 9:26 PM
✅
223kj
70rpm
39%
15mph
Tuesday 4/20/21 @ 9:26 PM
188kj
71rpm
38%
14mph
Wednesday 2/17/21 @ 10:2 PM
✅
261kj
78rpm
37%
15mph
Tuesday 2/16/21 @ 2:28 PM
182kj
76rpm
33%
13mph
Wednesday 1/27/21 @ 10:12 PM
✅
155kj
78rpm
37%
15mph
Friday 1/29/21 @ 12:56 AM
111kj
77rpm
33%
13mph
Saturday 1/23/21 @ 8:29 PM
✅
340kj
73rpm
40%
16mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Sunday 12/20/20 @ 4:52 PM
✅
176kj
68rpm
43%
16mph
Sunday 12/20/20 @ 4:53 PM
136kj
65rpm
41%
14mph
Saturday 7/18/20 @ 9:18 PM
31kj
76rpm
30%
12mph
Saturday 7/18/20 @ 4:56 PM
✅
38kj
82rpm
31%
13mph
Workouts
125
kj
Wednesday 9/1/21
188
kj
Tuesday 4/20/21
111
kj
Friday 1/29/21
229
kj
Friday 1/22/21