Shake and Bake
Workouts
Saturday 8/19/23 @ 3:6 AM
263kj
87rpm
35%
16mph
Tuesday 9/28/21 @ 10:27 PM
✅
277kj
82rpm
38%
16mph
Saturday 11/6/21 @ 12:33 AM
232kj
80rpm
35%
15mph
Thursday 11/4/21 @ 10:39 PM
✅
285kj
84rpm
37%
16mph
Saturday 10/30/21 @ 4:16 PM
248kj
91rpm
33%
15mph
Saturday 10/30/21 @ 5:4 PM
✅
294kj
84rpm
37%
16mph
Sunday 10/24/21 @ 6:17 PM
237kj
85rpm
35%
16mph
Tuesday 10/26/21 @ 10:33 PM
✅
299kj
88rpm
36%
16mph
Saturday 10/23/21 @ 4:37 PM
283kj
92rpm
31%
15mph
Sunday 10/24/21 @ 7:7 PM
✅
334kj
89rpm
35%
16mph
Saturday 10/16/21 @ 5:27 PM
408kj
88rpm
34%
16mph
Sunday 10/17/21 @ 7:40 PM
✅
493kj
87rpm
38%
17mph
Friday 7/24/20 @ 2:17 AM
✅
189kj
75rpm
48%
20mph
Monday 8/23/21 @ 10:51 PM
188kj
86rpm
44%
19mph
Thursday 4/16/20 @ 3:9 AM
153kj
88rpm
33%
15mph
Sunday 3/14/21 @ 7:38 PM
✅
161kj
87rpm
34%
15mph
Friday 1/29/21 @ 1:56 AM
✅
312kj
87rpm
38%
17mph
Thursday 1/28/21 @ 12:3 AM
222kj
83rpm
35%
15mph
Monday 12/14/20 @ 6:49 PM
✅
198kj
78rpm
48%
20mph
Tuesday 1/5/21 @ 12:15 AM
139kj
79rpm
41%
17mph
Workouts
263
kj
Saturday 8/19/23
248
kj
Saturday 10/30/21
283
kj
Saturday 10/23/21
408
kj
Saturday 10/16/21
153
kj
Thursday 4/16/20
222
kj
Thursday 1/28/21