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Shake and Bake
pzp_4_me
Pacific NW
43 🔥
Beat chunkowoods
VS
chunkowoods
MA
29
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Sunday 11/12/23 @ 12:16 AM
✅
262
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/8/21 @ 2:0 PM
259
kj
82
rpm
37
%
16
mph
Wednesday 1/19/22 @ 11:1 PM
266
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/20/23 @ 1:4 PM
✅
267
kj
81
rpm
37
%
16
mph
Wednesday 1/26/22 @ 4:40 PM
✅
278
kj
91
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/25/22 @ 9:26 PM
268
kj
83
rpm
36
%
16
mph
Wednesday 1/12/22 @ 11:15 PM
248
kj
90
rpm
34
%
16
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Wednesday 1/12/22 @ 5:5 PM
✅
251
kj
85
rpm
35
%
16
mph
Tuesday 4/27/21 @ 5:21 PM
✅
310
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 2:0 PM
259
kj
84
rpm
36
%
16
mph
Tuesday 7/7/20 @ 10:53 PM
394
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 11:2 PM
✅
396
kj
82
rpm
39
%
16
mph
Wednesday 1/27/21 @ 1:23 AM
✅
314
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 8:25 PM
293
kj
84
rpm
38
%
17
mph
Tuesday 1/19/21 @ 11:39 PM
✅
297
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 10:3 PM
282
kj
83
rpm
38
%
16
mph
Thursday 11/19/20 @ 2:27 AM
✅
408
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 11:3 PM
395
kj
83
rpm
39
%
17
mph
Sunday 2/16/20 @ 2:0 AM
✅
166
kj
74
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 2/16/20 @ 4:26 PM
152
kj
71
rpm
39
%
15
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
43 🔥
Beat chunkowoods
VS
chunkowoods
MA
29
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
262
kj
Sunday 11/12/23
259
kj
Sunday 8/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Wednesday 1/19/22
✅
267
kj
Wednesday 9/20/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
278
kj
Wednesday 1/26/22
268
kj
Tuesday 1/25/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
248
kj
Wednesday 1/12/22
✅
251
kj
Wednesday 1/12/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Tuesday 4/27/21
259
kj
Saturday 10/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
394
kj
Tuesday 7/7/20
✅
396
kj
Sunday 2/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Wednesday 1/27/21
293
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
297
kj
Tuesday 1/19/21
282
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Thursday 11/19/20
395
kj
Saturday 11/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
166
kj
Sunday 2/16/20
152
kj
Sunday 2/16/20
Previous Workouts
Next Workouts