Shake and Bake
Workouts
Saturday 5/8/21 @ 5:59 PM
✅
322kj
83rpm
40%
17mph
Wednesday 5/5/21 @ 2:41 PM
241kj
80rpm
36%
15mph
Saturday 10/30/21 @ 4:16 PM
✅
248kj
91rpm
33%
15mph
Tuesday 7/27/21 @ 2:31 PM
228kj
80rpm
35%
15mph
Tuesday 5/4/21 @ 1:4 AM
✅
407kj
86rpm
38%
17mph
Monday 5/3/21 @ 9:19 PM
303kj
85rpm
34%
15mph
Friday 11/27/20 @ 1:53 AM
✅
319kj
85rpm
39%
17mph
Friday 3/5/21 @ 6:7 PM
217kj
83rpm
33%
14mph
Saturday 1/30/21 @ 7:22 PM
✅
410kj
84rpm
40%
17mph
Friday 1/29/21 @ 3:59 PM
271kj
84rpm
33%
14mph
Saturday 1/23/21 @ 9:12 PM
✅
401kj
88rpm
38%
17mph
Friday 1/22/21 @ 4:10 PM
266kj
82rpm
33%
14mph
Monday 12/14/20 @ 6:49 PM
✅
198kj
78rpm
48%
20mph
Saturday 1/16/21 @ 3:56 PM
134kj
78rpm
41%
17mph
Friday 4/24/20 @ 11:17 PM
✅
175kj
86rpm
35%
16mph
Saturday 1/9/21 @ 5:41 PM
133kj
79rpm
34%
14mph
Sunday 4/19/20 @ 11:18 PM
✅
167kj
82rpm
37%
16mph
Tuesday 1/5/21 @ 3:10 PM
129kj
82rpm
33%
14mph
Tuesday 5/12/20 @ 4:3 PM
✅
203kj
73rpm
44%
17mph
Tuesday 4/21/20 @ 3:38 PM
172kj
69rpm
43%
16mph
Workouts
303
kj
Monday 5/3/21
271
kj
Friday 1/29/21
266
kj
Friday 1/22/21
133
kj
Saturday 1/9/21
129
kj
Tuesday 1/5/21