Shake and Bake

Workouts

Tuesday 3/16/21 @ 12:38 AM
✅
180kj
84rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 11:44 PM
144kj
86rpm
33%
15mph
Thursday 8/20/20 @ 10:49 PM
81kj
80rpm
39%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 8/20/20 @ 10:39 PM
✅
113kj
82rpm
36%
15mph
Tuesday 1/28/20 @ 12:5 AM
114kj
76rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 2/2/20 @ 3:42 PM
✅
124kj
76rpm
41%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 180 kj
Tuesday 3/16/21
144 kj
Thursday 3/4/21
20 min 90s Ride
Cody Rigsby
81 kj
Thursday 8/20/20
✅ 113 kj
Thursday 8/20/20
20 min 90s Pop Ride
Cody Rigsby
114 kj
Tuesday 1/28/20
✅ 124 kj
Sunday 2/2/20