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Shake and Bake
pzp_4_me
Pacific NW
35 🔥
Beat bulkahontas
VS
bulkahontas
FL
1
Beat pzp_4_me
Workouts
Previous Workouts
Sunday 4/11/21 @ 2:7 AM
✅
303
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/30/21 @ 9:0 AM
208
kj
81
rpm
34
%
14
mph
Saturday 5/8/21 @ 5:59 PM
✅
322
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/5/21 @ 8:59 AM
172
kj
70
rpm
34
%
13
mph
Sunday 4/17/22 @ 1:57 AM
✅
260
kj
88
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 12:23 PM
207
kj
85
rpm
31
%
14
mph
Saturday 5/8/21 @ 2:2 AM
✅
317
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 8:46 AM
227
kj
75
rpm
37
%
15
mph
Wednesday 1/6/21 @ 1:50 AM
✅
73
kj
95
rpm
27
%
13
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Thursday 4/1/21 @ 9:42 AM
53
kj
88
rpm
25
%
11
mph
Wednesday 11/11/20 @ 1:49 AM
✅
285
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 10:39 AM
222
kj
79
rpm
35
%
15
mph
Previous Workouts
pzp_4_me
Pacific NW
35 🔥
Beat bulkahontas
VS
bulkahontas
FL
1
Beat pzp_4_me
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
303
kj
Sunday 4/11/21
208
kj
Friday 4/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
322
kj
Saturday 5/8/21
172
kj
Wednesday 5/5/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
260
kj
Sunday 4/17/22
207
kj
Monday 5/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Saturday 5/8/21
227
kj
Tuesday 5/4/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
73
kj
Wednesday 1/6/21
53
kj
Thursday 4/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
285
kj
Wednesday 11/11/20
222
kj
Monday 11/9/20
Previous Workouts