Shake and Bake
Workouts
Wednesday 11/8/23 @ 2:0 AM
251kj
86rpm
35%
16mph
Sunday 7/18/21 @ 2:54 PM
✅
481kj
82rpm
48%
20mph
Sunday 4/25/21 @ 9:1 PM
402kj
89rpm
37%
17mph
Saturday 1/30/21 @ 12:56 PM
✅
674kj
81rpm
50%
21mph
Wednesday 1/26/22 @ 4:40 PM
278kj
91rpm
35%
16mph
Thursday 8/5/21 @ 12:42 PM
✅
539kj
80rpm
51%
21mph
Tuesday 4/27/21 @ 5:21 PM
310kj
87rpm
38%
17mph
Tuesday 4/27/21 @ 1:9 PM
✅
547kj
77rpm
53%
21mph
Sunday 4/4/21 @ 1:53 AM
171kj
82rpm
37%
16mph
Friday 4/2/21 @ 3:11 PM
✅
414kj
79rpm
56%
22mph
Friday 3/26/21 @ 2:5 AM
110kj
79rpm
37%
15mph
Sunday 3/28/21 @ 2:9 PM
✅
254kj
78rpm
55%
22mph
Tuesday 7/7/20 @ 10:53 PM
394kj
83rpm
39%
17mph
Wednesday 2/17/21 @ 1:7 PM
✅
770kj
76rpm
55%
22mph
Wednesday 1/27/21 @ 1:23 AM
314kj
85rpm
38%
17mph
Sunday 1/24/21 @ 2:22 PM
✅
568kj
82rpm
52%
22mph
Tuesday 1/19/21 @ 11:39 PM
297kj
86rpm
38%
17mph
Thursday 1/21/21 @ 1:52 PM
✅
526kj
81rpm
50%
21mph
Thursday 11/19/20 @ 2:27 AM
408kj
80rpm
41%
17mph
Saturday 9/26/20 @ 11:49 AM
✅
664kj
80rpm
50%
21mph
Workouts
251
kj
Wednesday 11/8/23
402
kj
Sunday 4/25/21
297
kj
Tuesday 1/19/21
408
kj
Thursday 11/19/20