Shake and Bake
Workouts
Thursday 5/4/23 @ 9:29 PM
229kj
85rpm
34%
15mph
Saturday 6/12/21 @ 4:50 PM
✅
289kj
91rpm
36%
17mph
Tuesday 4/12/22 @ 9:14 PM
✅
277kj
84rpm
37%
16mph
Monday 1/10/22 @ 11:31 PM
250kj
72rpm
39%
15mph
Sunday 8/23/20 @ 7:25 PM
✅
422kj
84rpm
39%
17mph
Friday 5/28/21 @ 3:52 PM
417kj
93rpm
37%
17mph
Thursday 4/16/20 @ 3:9 AM
153kj
88rpm
33%
15mph
Friday 5/14/21 @ 10:57 PM
✅
190kj
93rpm
36%
17mph
Saturday 5/2/20 @ 2:2 AM
154kj
80rpm
36%
15mph
Friday 4/30/21 @ 10:18 PM
✅
194kj
85rpm
38%
17mph
Wednesday 4/21/21 @ 1:6 AM
✅
301kj
87rpm
38%
17mph
Sunday 4/18/21 @ 7:24 PM
291kj
85rpm
38%
17mph
Friday 1/29/21 @ 1:56 AM
✅
312kj
87rpm
38%
17mph
Thursday 1/28/21 @ 11:20 PM
232kj
74rpm
37%
15mph
Monday 12/14/20 @ 6:49 PM
✅
198kj
78rpm
48%
20mph
Sunday 1/12/20 @ 10:0 PM
154kj
83rpm
42%
18mph
Tuesday 4/28/20 @ 5:59 PM
✅
214kj
75rpm
44%
17mph
Saturday 12/14/19 @ 10:27 PM
205kj
75rpm
43%
17mph
Sunday 3/8/20 @ 10:11 PM
171kj
76rpm
39%
16mph
Saturday 3/7/20 @ 10:45 PM
✅
205kj
75rpm
43%
17mph
Workouts
229
kj
Thursday 5/4/23
153
kj
Thursday 4/16/20
154
kj
Saturday 5/2/20
291
kj
Sunday 4/18/21
232
kj
Thursday 1/28/21