Shake and Bake
Workouts
Monday 4/24/23 @ 2:54 AM
218kj
87rpm
33%
15mph
Monday 1/16/23 @ 4:42 PM
✅
352kj
76rpm
43%
18mph
Wednesday 11/25/20 @ 2:30 AM
410kj
83rpm
39%
17mph
Sunday 12/4/22 @ 4:28 PM
✅
455kj
76rpm
43%
17mph
Monday 10/11/21 @ 11:48 PM
240kj
82rpm
35%
15mph
Monday 10/11/21 @ 9:18 PM
✅
365kj
72rpm
44%
17mph
Thursday 3/31/22 @ 5:25 PM
271kj
84rpm
36%
16mph
Friday 4/1/22 @ 8:54 PM
✅
351kj
75rpm
43%
17mph
Wednesday 3/23/22 @ 10:50 PM
276kj
88rpm
35%
16mph
Monday 3/21/22 @ 8:31 PM
✅
348kj
72rpm
42%
16mph
Tuesday 2/8/22 @ 12:36 AM
254kj
88rpm
35%
16mph
Tuesday 2/8/22 @ 10:5 PM
✅
343kj
73rpm
45%
17mph
Friday 1/21/22 @ 8:2 PM
344kj
85rpm
37%
16mph
Saturday 11/6/21 @ 11:59 AM
✅
507kj
76rpm
45%
18mph
Sunday 12/29/19 @ 7:37 PM
150kj
68rpm
39%
14mph
Tuesday 5/4/21 @ 8:41 PM
✅
225kj
61rpm
49%
16mph
Monday 4/13/20 @ 11:6 PM
130kj
60rpm
38%
12mph
Saturday 4/11/20 @ 2:11 PM
✅
224kj
73rpm
44%
17mph
Thursday 2/27/20 @ 1:13 AM
183kj
69rpm
36%
13mph
Friday 2/28/20 @ 9:54 AM
✅
324kj
76rpm
43%
17mph
Workouts
218
kj
Monday 4/24/23
410
kj
Wednesday 11/25/20
254
kj
Tuesday 2/8/22
344
kj
Friday 1/21/22
150
kj
Sunday 12/29/19
130
kj
Monday 4/13/20
183
kj
Thursday 2/27/20