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Shake and Bake
pzp_4_me
Pacific NW
2
Beat a_grasshoff
VS
a_grasshoff
houston
51 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Saturday 8/19/23 @ 3:6 AM
263
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/15/20 @ 6:15 PM
✅
332
kj
88
rpm
39
%
18
mph
Monday 5/4/20 @ 9:35 PM
264
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/19/20 @ 5:29 PM
✅
329
kj
84
rpm
40
%
17
mph
Saturday 10/23/21 @ 4:37 PM
283
kj
92
rpm
31
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/4/22 @ 7:1 PM
✅
377
kj
82
rpm
38
%
16
mph
Friday 5/14/21 @ 1:28 AM
296
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/19/20 @ 4:52 PM
✅
334
kj
82
rpm
41
%
18
mph
Monday 12/14/20 @ 6:49 PM
✅
198
kj
78
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
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Share
Tuesday 4/7/20 @ 9:15 PM
195
kj
79
rpm
47
%
20
mph
Monday 8/3/20 @ 4:8 PM
110
kj
87
rpm
35
%
15
mph
20 min Low Impact Ride
Emma Lovewell
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Tuesday 8/11/20 @ 7:26 PM
✅
123
kj
86
rpm
37
%
16
mph
Friday 7/24/20 @ 2:17 AM
189
kj
75
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 7:36 PM
✅
215
kj
89
rpm
45
%
20
mph
Wednesday 5/13/20 @ 5:56 PM
270
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/27/20 @ 4:28 PM
✅
322
kj
84
rpm
39
%
17
mph
Monday 4/27/20 @ 12:37 AM
146
kj
87
rpm
34
%
15
mph
30 min Power Zone Ride
Olivia Amato
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Share
Thursday 4/16/20 @ 9:22 PM
✅
204
kj
87
rpm
37
%
17
mph
Sunday 4/19/20 @ 2:2 AM
✅
155
kj
79
rpm
44
%
18
mph
20 min Listening Party
Emma Lovewell
View Class
Share
Sunday 2/2/20 @ 7:11 PM
154
kj
76
rpm
44
%
17
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
2
Beat a_grasshoff
VS
a_grasshoff
houston
51 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Saturday 8/19/23
✅
332
kj
Saturday 8/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
264
kj
Monday 5/4/20
✅
329
kj
Sunday 4/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Saturday 10/23/21
✅
377
kj
Friday 3/4/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Friday 5/14/21
✅
334
kj
Friday 6/19/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
198
kj
Monday 12/14/20
195
kj
Tuesday 4/7/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
110
kj
Monday 8/3/20
✅
123
kj
Tuesday 8/11/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
189
kj
Friday 7/24/20
✅
215
kj
Thursday 4/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
270
kj
Wednesday 5/13/20
✅
322
kj
Monday 4/27/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
146
kj
Monday 4/27/20
✅
204
kj
Thursday 4/16/20
20 min Listening Party
Emma Lovewell
View Class
Share
✅
155
kj
Sunday 4/19/20
154
kj
Sunday 2/2/20
Previous Workouts
Next Workouts