Shake and Bake
Workouts
Monday 10/16/23 @ 9:51 PM
203kj
80rpm
40%
17mph
Sunday 10/15/23 @ 2:51 PM
✅
317kj
74rpm
51%
20mph
Sunday 7/17/22 @ 3:55 PM
509kj
87rpm
42%
19mph
Thursday 7/14/22 @ 1:45 PM
✅
657kj
96rpm
44%
21mph
Sunday 4/3/22 @ 4:48 PM
114kj
80rpm
43%
18mph
Wednesday 3/23/22 @ 10:33 PM
✅
158kj
76rpm
51%
20mph
Saturday 4/16/22 @ 4:28 PM
503kj
90rpm
40%
18mph
Friday 4/15/22 @ 9:47 PM
✅
621kj
92rpm
44%
20mph
Thursday 1/7/21 @ 12:30 AM
277kj
84rpm
38%
16mph
Monday 10/18/21 @ 10:21 PM
✅
409kj
0rpm
43%
19mph
Monday 10/4/21 @ 10:54 PM
363kj
86rpm
41%
18mph
Monday 10/4/21 @ 2:9 PM
✅
437kj
89rpm
43%
20mph
Friday 9/10/21 @ 10:38 PM
334kj
87rpm
39%
18mph
Tuesday 10/13/20 @ 10:15 PM
✅
416kj
92rpm
43%
20mph
Sunday 5/30/21 @ 11:36 PM
442kj
86rpm
40%
17mph
Saturday 12/12/20 @ 4:17 PM
✅
536kj
86rpm
42%
18mph
Wednesday 3/24/21 @ 9:39 PM
208kj
77rpm
43%
17mph
Wednesday 3/24/21 @ 10:5 PM
✅
255kj
81rpm
45%
18mph
Wednesday 2/17/21 @ 12:22 AM
184kj
86rpm
37%
16mph
Wednesday 2/17/21 @ 12:26 AM
✅
228kj
80rpm
43%
17mph
Workouts
277
kj
Thursday 1/7/21
334
kj
Friday 9/10/21