Shake and Bake
Workouts
Monday 1/29/24 @ 11:22 PM
226kj
84rpm
39%
17mph
Friday 3/5/21 @ 11:40 PM
✅
226kj
87rpm
40%
18mph
Thursday 12/23/21 @ 9:52 PM
✅
345kj
89rpm
39%
18mph
Thursday 6/8/23 @ 10:15 PM
331kj
81rpm
41%
17mph
Tuesday 12/21/21 @ 12:13 AM
✅
333kj
85rpm
39%
17mph
Tuesday 6/6/23 @ 10:7 PM
311kj
76rpm
41%
17mph
Thursday 12/9/21 @ 10:44 PM
318kj
88rpm
39%
17mph
Saturday 5/27/23 @ 4:39 PM
✅
320kj
78rpm
42%
17mph
Wednesday 4/12/23 @ 10:12 PM
✅
374kj
82rpm
42%
18mph
Monday 4/26/21 @ 12:54 PM
347kj
85rpm
41%
18mph
Wednesday 2/8/23 @ 10:51 PM
✅
335kj
82rpm
41%
18mph
Wednesday 7/21/21 @ 10:39 PM
334kj
86rpm
40%
18mph
Wednesday 6/29/22 @ 10:21 PM
✅
371kj
87rpm
41%
18mph
Wednesday 1/27/21 @ 11:3 PM
366kj
85rpm
42%
18mph
Tuesday 10/6/20 @ 11:21 PM
143kj
76rpm
37%
15mph
Monday 6/6/22 @ 12:53 PM
✅
184kj
77rpm
41%
16mph
Thursday 5/27/21 @ 10:59 PM
196kj
89rpm
37%
17mph
Thursday 12/23/21 @ 5:8 PM
✅
206kj
85rpm
39%
17mph
Wednesday 6/2/21 @ 10:2 PM
✅
451kj
91rpm
38%
18mph
Saturday 6/5/21 @ 1:51 PM
443kj
89rpm
37%
17mph
Workouts
226
kj
Monday 1/29/24
311
kj
Tuesday 6/6/23
318
kj
Thursday 12/9/21
334
kj
Wednesday 7/21/21
366
kj
Wednesday 1/27/21
196
kj
Thursday 5/27/21