Shake and Bake
Workouts
Friday 12/15/23 @ 4:26 PM
✅
248kj
83rpm
42%
18mph
Sunday 12/31/23 @ 3:47 PM
129kj
54rpm
40%
12mph
Friday 5/5/23 @ 9:39 PM
✅
103kj
72rpm
38%
15mph
Wednesday 5/3/23 @ 9:29 PM
96kj
69rpm
38%
14mph
Wednesday 6/29/22 @ 10:21 PM
✅
371kj
87rpm
41%
18mph
Tuesday 1/26/21 @ 3:0 PM
304kj
79rpm
39%
16mph
Monday 5/30/22 @ 3:23 PM
✅
365kj
86rpm
41%
18mph
Thursday 11/14/19 @ 11:10 PM
320kj
74rpm
43%
17mph
Tuesday 6/29/21 @ 11:26 PM
✅
210kj
75rpm
41%
16mph
Monday 7/12/21 @ 9:36 PM
182kj
76rpm
38%
15mph
Wednesday 6/23/21 @ 10:12 PM
✅
325kj
90rpm
38%
17mph
Thursday 1/21/21 @ 8:29 PM
294kj
72rpm
43%
17mph
Saturday 6/5/21 @ 2:39 PM
✅
631kj
88rpm
38%
17mph
Saturday 5/9/20 @ 4:8 PM
618kj
82rpm
40%
17mph
Saturday 3/6/21 @ 2:23 PM
601kj
86rpm
38%
17mph
Wednesday 4/8/20 @ 7:47 PM
✅
606kj
74rpm
42%
17mph
Sunday 1/17/21 @ 11:21 PM
296kj
89rpm
37%
17mph
Monday 1/18/21 @ 4:6 PM
✅
300kj
74rpm
42%
17mph
Sunday 9/27/20 @ 3:1 PM
151kj
71rpm
39%
15mph
Monday 9/28/20 @ 1:2 PM
✅
196kj
76rpm
42%
16mph
Workouts
129
kj
Sunday 12/31/23
294
kj
Thursday 1/21/21
618
kj
Saturday 5/9/20
601
kj
Saturday 3/6/21
296
kj
Sunday 1/17/21