Shake and Bake
Workouts
Saturday 9/30/23 @ 2:38 PM
✅
637kj
82rpm
43%
19mph
Saturday 4/2/22 @ 12:20 PM
577kj
72rpm
45%
18mph
Saturday 9/23/23 @ 3:45 PM
✅
502kj
83rpm
43%
18mph
Sunday 1/16/22 @ 12:47 PM
472kj
72rpm
46%
18mph
Friday 9/22/23 @ 3:21 PM
✅
354kj
82rpm
41%
18mph
Wednesday 5/4/22 @ 8:19 PM
302kj
66rpm
45%
16mph
Wednesday 8/2/23 @ 7:3 PM
✅
394kj
83rpm
43%
19mph
Wednesday 8/11/21 @ 9:30 AM
313kj
70rpm
43%
16mph
Wednesday 5/3/23 @ 10:2 PM
✅
364kj
81rpm
42%
18mph
Tuesday 5/2/23 @ 9:20 AM
342kj
72rpm
44%
17mph
Wednesday 9/14/22 @ 10:47 PM
✅
377kj
86rpm
41%
18mph
Sunday 9/11/22 @ 12:5 PM
376kj
72rpm
46%
18mph
Tuesday 9/6/22 @ 10:59 PM
✅
209kj
76rpm
42%
17mph
Wednesday 9/7/22 @ 9:35 PM
177kj
56rpm
47%
15mph
Wednesday 2/9/22 @ 11:1 PM
201kj
87rpm
38%
17mph
Wednesday 2/9/22 @ 9:39 PM
✅
231kj
78rpm
43%
17mph
Saturday 5/8/21 @ 3:37 PM
523kj
91rpm
37%
17mph
Tuesday 2/1/22 @ 9:35 PM
✅
591kj
72rpm
46%
18mph
Tuesday 10/20/20 @ 11:20 PM
193kj
77rpm
42%
17mph
Wednesday 10/21/20 @ 9:29 PM
✅
247kj
76rpm
45%
18mph
Workouts
577
kj
Saturday 4/2/22
472
kj
Sunday 1/16/22
302
kj
Wednesday 5/4/22
342
kj
Tuesday 5/2/23
201
kj
Wednesday 2/9/22
523
kj
Saturday 5/8/21