Shake and Bake
Workouts
Sunday 2/12/23 @ 4:24 PM
✅
368kj
85rpm
41%
18mph
Wednesday 2/17/21 @ 10:13 PM
276kj
82rpm
38%
16mph
Friday 2/10/23 @ 5:19 PM
✅
459kj
84rpm
41%
18mph
Saturday 1/23/21 @ 12:14 PM
345kj
81rpm
38%
16mph
Wednesday 12/7/22 @ 11:5 PM
✅
357kj
84rpm
40%
17mph
Monday 11/23/20 @ 1:57 PM
283kj
82rpm
39%
16mph
Wednesday 5/25/22 @ 9:50 PM
✅
366kj
86rpm
41%
18mph
Wednesday 8/26/20 @ 10:14 AM
256kj
77rpm
39%
16mph
Tuesday 9/21/21 @ 11:24 PM
✅
205kj
81rpm
41%
17mph
Wednesday 9/22/21 @ 11:22 AM
196kj
73rpm
43%
17mph
Monday 8/23/21 @ 10:23 PM
✅
200kj
93rpm
36%
17mph
Sunday 9/13/20 @ 9:14 PM
148kj
82rpm
35%
15mph
Thursday 1/28/21 @ 2:10 AM
✅
289kj
89rpm
37%
17mph
Wednesday 1/27/21 @ 4:19 PM
264kj
80rpm
38%
16mph
Sunday 11/15/20 @ 3:33 PM
156kj
88rpm
40%
18mph
Friday 10/16/20 @ 12:11 PM
✅
159kj
81rpm
43%
18mph
Saturday 11/14/20 @ 3:24 PM
331kj
84rpm
36%
16mph
Saturday 11/14/20 @ 12:38 PM
✅
349kj
71rpm
42%
16mph
Tuesday 11/10/20 @ 11:0 PM
129kj
77rpm
35%
14mph
Saturday 8/15/20 @ 12:20 PM
✅
168kj
89rpm
35%
16mph
Workouts
345
kj
Saturday 1/23/21
148
kj
Sunday 9/13/20
264
kj
Wednesday 1/27/21
331
kj
Saturday 11/14/20
129
kj
Tuesday 11/10/20