Shake and Bake
Workouts
Sunday 4/30/23 @ 3:13 PM
✅
58kj
71rpm
41%
16mph
Saturday 3/4/23 @ 9:21 PM
41kj
71rpm
36%
14mph
Friday 4/21/23 @ 9:35 PM
✅
346kj
84rpm
40%
18mph
Monday 9/27/21 @ 5:21 PM
235kj
76rpm
37%
15mph
Wednesday 4/12/23 @ 10:12 PM
✅
374kj
82rpm
42%
18mph
Wednesday 4/28/21 @ 3:23 PM
263kj
78rpm
39%
16mph
Monday 4/4/22 @ 11:43 PM
✅
345kj
88rpm
40%
18mph
Sunday 10/3/21 @ 4:22 PM
242kj
76rpm
38%
15mph
Wednesday 6/23/21 @ 10:12 PM
✅
325kj
90rpm
38%
17mph
Sunday 7/18/21 @ 3:25 PM
250kj
75rpm
39%
16mph
Tuesday 6/29/21 @ 11:26 PM
✅
210kj
75rpm
41%
16mph
Tuesday 6/29/21 @ 11:29 PM
181kj
74rpm
41%
16mph
Saturday 6/5/21 @ 2:39 PM
✅
631kj
88rpm
38%
17mph
Thursday 6/3/21 @ 11:24 PM
501kj
75rpm
39%
16mph
Tuesday 10/13/20 @ 11:20 PM
171kj
72rpm
41%
16mph
Tuesday 10/13/20 @ 11:24 PM
✅
211kj
64rpm
50%
17mph
Tuesday 9/29/20 @ 11:20 PM
163kj
78rpm
38%
15mph
Tuesday 9/29/20 @ 11:22 PM
✅
195kj
67rpm
46%
16mph
Sunday 9/27/20 @ 3:1 PM
151kj
71rpm
39%
15mph
Thursday 9/17/20 @ 4:21 PM
✅
182kj
62rpm
48%
16mph
Workouts
235
kj
Monday 9/27/21
263
kj
Wednesday 4/28/21
242
kj
Sunday 10/3/21
250
kj
Sunday 7/18/21
501
kj
Thursday 6/3/21