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Shake and Bake
pz4sarahg
Lacey, WA
36 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat pz4sarahg
Workouts
Previous Workouts
Wednesday 7/26/23 @ 9:48 PM
✅
358
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 8:22 PM
114
kj
76
rpm
27
%
11
mph
Tuesday 3/7/23 @ 7:31 PM
✅
85
kj
79
rpm
38
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 9:44 PM
33
kj
69
rpm
28
%
10
mph
Sunday 4/17/22 @ 1:46 PM
✅
360
kj
91
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 8:23 PM
119
kj
74
rpm
27
%
11
mph
Saturday 7/9/22 @ 6:59 PM
✅
509
kj
86
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 2:6 PM
162
kj
78
rpm
27
%
11
mph
Thursday 5/6/21 @ 12:17 AM
✅
337
kj
90
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 1:15 PM
124
kj
74
rpm
28
%
11
mph
Saturday 11/28/20 @ 12:36 AM
✅
174
kj
79
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 11/16/20 @ 9:0 PM
101
kj
66
rpm
35
%
12
mph
Previous Workouts
pz4sarahg
Lacey, WA
36 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat pz4sarahg
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
358
kj
Wednesday 7/26/23
114
kj
Wednesday 4/28/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
85
kj
Tuesday 3/7/23
33
kj
Sunday 12/8/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
360
kj
Sunday 4/17/22
119
kj
Wednesday 5/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
509
kj
Saturday 7/9/22
162
kj
Thursday 5/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Thursday 5/6/21
124
kj
Sunday 5/2/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
174
kj
Saturday 11/28/20
101
kj
Monday 11/16/20
Previous Workouts