Shake and Bake
Workouts
Thursday 5/11/23 @ 5:27 PM
✅
308kj
88rpm
35%
16mph
Sunday 5/14/23 @ 7:24 PM
292kj
92rpm
33%
16mph
Thursday 1/26/23 @ 11:39 PM
208kj
81rpm
40%
17mph
Thursday 10/22/20 @ 5:38 PM
✅
211kj
81rpm
41%
17mph
Sunday 8/7/22 @ 3:12 PM
✅
466kj
87rpm
40%
18mph
Friday 9/18/20 @ 3:10 PM
389kj
84rpm
38%
17mph
Monday 7/4/22 @ 3:50 PM
✅
380kj
88rpm
40%
18mph
Monday 2/22/21 @ 11:21 AM
273kj
87rpm
32%
15mph
Saturday 1/22/22 @ 6:33 PM
✅
444kj
87rpm
39%
18mph
Friday 1/21/22 @ 12:24 PM
377kj
81rpm
38%
16mph
Monday 10/11/21 @ 10:52 PM
✅
310kj
87rpm
38%
17mph
Tuesday 10/12/21 @ 11:20 AM
306kj
81rpm
39%
17mph
Wednesday 8/18/21 @ 9:54 PM
✅
348kj
89rpm
39%
18mph
Wednesday 3/3/21 @ 11:14 AM
297kj
90rpm
36%
16mph
Friday 4/23/21 @ 1:51 AM
✅
190kj
91rpm
36%
16mph
Friday 4/23/21 @ 11:6 AM
168kj
85rpm
35%
15mph
Monday 3/1/21 @ 11:32 PM
✅
429kj
88rpm
38%
17mph
Friday 2/26/21 @ 11:29 AM
366kj
80rpm
38%
15mph
Friday 2/5/21 @ 10:54 PM
491kj
82rpm
39%
17mph
Saturday 2/6/21 @ 8:47 PM
✅
492kj
80rpm
40%
17mph
Workouts
389
kj
Friday 9/18/20
377
kj
Friday 1/21/22
168
kj
Friday 4/23/21
491
kj
Friday 2/5/21