Shake and Bake
VS
Workouts
Monday 7/31/23 @ 4:25 PM
207kj
87rpm
37%
17mph
Tuesday 2/13/24 @ 11:28 AM
✅
270kj
74rpm
47%
19mph
Thursday 9/1/22 @ 7:18 PM
189kj
85rpm
37%
16mph
Monday 4/10/23 @ 10:32 AM
✅
278kj
75rpm
46%
19mph
Wednesday 9/21/22 @ 9:37 PM
✅
200kj
94rpm
35%
17mph
Sunday 5/2/21 @ 1:4 PM
184kj
60rpm
42%
13mph
Wednesday 9/7/22 @ 7:24 PM
181kj
82rpm
38%
16mph
Sunday 10/4/20 @ 12:50 PM
✅
285kj
81rpm
45%
19mph
Saturday 2/5/22 @ 12:35 PM
405kj
80rpm
38%
16mph
Sunday 4/3/22 @ 10:34 AM
✅
801kj
78rpm
49%
20mph
Monday 8/30/21 @ 10:2 PM
162kj
85rpm
35%
15mph
Tuesday 6/2/20 @ 11:11 PM
✅
233kj
82rpm
41%
18mph
Friday 5/7/21 @ 6:9 PM
480kj
82rpm
39%
17mph
Saturday 1/16/21 @ 12:56 PM
✅
756kj
76rpm
48%
20mph
Sunday 3/28/21 @ 1:14 PM
351kj
80rpm
38%
16mph
Sunday 1/31/21 @ 1:18 PM
✅
500kj
76rpm
44%
18mph
Wednesday 9/23/20 @ 10:2 PM
166kj
88rpm
35%
16mph
Wednesday 9/23/20 @ 12:41 PM
✅
274kj
80rpm
45%
19mph
Monday 9/14/20 @ 4:34 PM
257kj
89rpm
35%
16mph
Monday 9/14/20 @ 12:39 PM
✅
401kj
79rpm
45%
19mph
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
2
VS
antsmarching
Knoxville
200
🔥
Workouts
207
kj
Monday 7/31/23
181
kj
Wednesday 9/7/22
405
kj
Saturday 2/5/22
162
kj
Monday 8/30/21
480
kj
Friday 5/7/21
351
kj
Sunday 3/28/21
166
kj
Wednesday 9/23/20
257
kj
Monday 9/14/20