Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 3:33 PM
✅
165kj
81rpm
36%
15mph
Monday 1/15/24 @ 10:32 AM
140kj
79rpm
34%
14mph
Thursday 9/10/20 @ 3:29 PM
✅
246kj
79rpm
45%
18mph
Friday 9/11/20 @ 9:21 AM
207kj
56rpm
58%
17mph
Sunday 2/21/21 @ 4:41 PM
✅
251kj
91rpm
29%
15mph
Tuesday 7/5/22 @ 9:33 AM
224kj
80rpm
34%
15mph
Monday 3/7/22 @ 7:50 PM
✅
76kj
67rpm
49%
18mph
Wednesday 3/2/22 @ 10:18 AM
61kj
57rpm
51%
16mph
Thursday 4/15/21 @ 2:14 PM
✅
283kj
81rpm
39%
17mph
Monday 8/9/21 @ 9:54 AM
244kj
87rpm
33%
15mph
Saturday 1/22/22 @ 1:45 PM
✅
335kj
82rpm
36%
16mph
Friday 1/21/22 @ 9:42 AM
289kj
77rpm
37%
15mph
Wednesday 1/6/21 @ 11:9 PM
185kj
67rpm
44%
16mph
Tuesday 1/5/21 @ 11:17 AM
✅
216kj
44rpm
68%
17mph
Tuesday 6/9/20 @ 5:41 PM
✅
246kj
84rpm
36%
15mph
Monday 9/16/19 @ 9:44 AM
234kj
83rpm
36%
15mph
Sunday 10/11/20 @ 9:54 PM
✅
365kj
82rpm
37%
16mph
Thursday 9/5/19 @ 8:54 AM
285kj
78rpm
35%
14mph
Friday 10/9/20 @ 2:6 PM
✅
354kj
82rpm
38%
16mph
Thursday 10/31/19 @ 9:15 AM
292kj
77rpm
37%
15mph
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
152
🔥
VS
3kidsnapback
DMV BGM👑
36
Workouts
289
kj
Friday 1/21/22
292
kj
Thursday 10/31/19