Shake and Bake
VS
Workouts
Friday 7/15/22 @ 7:37 PM
36kj
58rpm
39%
13mph
Thursday 6/16/22 @ 1:29 PM
✅
51kj
77rpm
37%
15mph
Wednesday 3/24/21 @ 11:28 PM
✅
242kj
78rpm
45%
18mph
Thursday 3/25/21 @ 11:47 AM
237kj
81rpm
44%
18mph
Monday 3/21/22 @ 6:31 PM
✅
259kj
75rpm
48%
18mph
Wednesday 3/23/22 @ 1:12 PM
216kj
79rpm
43%
17mph
Saturday 1/1/22 @ 10:44 AM
✅
232kj
80rpm
43%
18mph
Sunday 1/9/22 @ 3:43 PM
173kj
82rpm
38%
16mph
Tuesday 10/12/21 @ 5:43 PM
192kj
61rpm
46%
15mph
Thursday 6/11/20 @ 11:36 AM
✅
209kj
73rpm
43%
17mph
Tuesday 3/16/21 @ 5:40 PM
206kj
75rpm
42%
17mph
Monday 12/28/20 @ 12:54 PM
✅
207kj
82rpm
41%
17mph
Sunday 12/27/20 @ 10:40 AM
✅
275kj
78rpm
46%
19mph
Sunday 12/27/20 @ 3:49 PM
202kj
80rpm
41%
17mph
Thursday 7/23/20 @ 12:40 AM
83kj
63rpm
43%
15mph
Thursday 7/2/20 @ 1:34 PM
✅
107kj
80rpm
42%
17mph
Tuesday 7/7/20 @ 9:44 AM
✅
440kj
81rpm
47%
19mph
Friday 7/3/20 @ 1:7 PM
346kj
81rpm
43%
18mph
Tuesday 4/14/20 @ 9:36 PM
✅
355kj
75rpm
54%
21mph
Tuesday 12/4/18 @ 12:43 PM
235kj
80rpm
44%
18mph
perksofselfcare
Southcoast, MA
27
🔥
VS
5texansinnj
Bwater NJ/Pocono Pines PA
17
Workouts
237
kj
Thursday 3/25/21
173
kj
Sunday 1/9/22
192
kj
Tuesday 10/12/21
206
kj
Tuesday 3/16/21
202
kj
Sunday 12/27/20
346
kj
Friday 7/3/20
235
kj
Tuesday 12/4/18