Shake and Bake
Workouts
Thursday 6/23/22 @ 11:31 AM
kj
rpm
%
0mph
Thursday 6/27/24 @ 11:40 AM
✅
216kj
78rpm
42%
17mph
Tuesday 6/1/21 @ 8:34 PM
kj
rpm
%
0mph
Wednesday 3/27/24 @ 8:55 PM
✅
204kj
80rpm
41%
17mph
Tuesday 8/17/21 @ 9:50 PM
kj
rpm
%
0mph
Friday 3/8/24 @ 5:8 PM
✅
209kj
81rpm
41%
17mph
Thursday 2/10/22 @ 12:48 PM
kj
rpm
%
0mph
Monday 2/5/24 @ 11:7 PM
✅
220kj
80rpm
43%
17mph
Tuesday 12/22/20 @ 8:1 PM
kj
rpm
%
0mph
Thursday 11/30/23 @ 5:11 PM
✅
211kj
79rpm
42%
17mph
Monday 8/23/21 @ 12:55 PM
kj
rpm
%
0mph
Monday 8/21/23 @ 9:18 PM
✅
198kj
79rpm
40%
17mph
Wednesday 6/2/21 @ 12:1 PM
kj
rpm
%
0mph
Tuesday 6/20/23 @ 10:7 PM
✅
200kj
77rpm
41%
17mph
Monday 12/5/22 @ 1:44 PM
kj
rpm
%
0mph
Tuesday 5/16/23 @ 9:53 PM
✅
198kj
85rpm
38%
17mph
Tuesday 1/3/23 @ 12:40 PM
kj
rpm
%
0mph
Tuesday 2/21/23 @ 12:51 AM
✅
161kj
74rpm
46%
18mph
Thursday 12/29/22 @ 1:23 PM
kj
rpm
%
0mph
Thursday 8/4/22 @ 12:58 AM
✅
164kj
76rpm
47%
18mph
Workouts
kj
Monday 12/5/22