Shake and Bake
Workouts
Tuesday 11/7/23 @ 7:47 PM
kj
rpm
%
0mph
Monday 4/28/25 @ 10:11 PM
✅
135kj
76rpm
42%
17mph
Tuesday 6/1/21 @ 8:34 PM
kj
rpm
%
0mph
Wednesday 3/27/24 @ 8:55 PM
✅
204kj
80rpm
41%
17mph
Tuesday 8/17/21 @ 9:50 PM
kj
rpm
%
0mph
Friday 3/8/24 @ 5:8 PM
✅
209kj
81rpm
41%
17mph
Thursday 2/10/22 @ 12:48 PM
kj
rpm
%
0mph
Monday 2/5/24 @ 11:7 PM
✅
220kj
80rpm
43%
17mph
Tuesday 12/22/20 @ 8:1 PM
kj
rpm
%
0mph
Thursday 11/30/23 @ 5:11 PM
✅
211kj
79rpm
42%
17mph
Thursday 3/31/22 @ 11:42 AM
kj
rpm
%
0mph
Friday 11/17/23 @ 12:14 AM
✅
212kj
79rpm
42%
17mph
Friday 11/10/23 @ 11:39 AM
203kj
76rpm
41%
17mph
Friday 11/10/23 @ 11:55 AM
✅
215kj
73rpm
46%
18mph
Wednesday 6/2/21 @ 12:1 PM
kj
rpm
%
0mph
Tuesday 6/20/23 @ 10:7 PM
✅
200kj
77rpm
41%
17mph
Monday 12/5/22 @ 1:44 PM
kj
rpm
%
0mph
Tuesday 5/16/23 @ 9:53 PM
✅
198kj
85rpm
38%
17mph
Tuesday 2/9/21 @ 8:31 PM
kj
rpm
%
0mph
Thursday 4/27/23 @ 9:39 PM
✅
213kj
77rpm
42%
17mph
Workouts
kj
Monday 12/5/22