Shake and Bake
Workouts
Thursday 7/1/21 @ 6:20 PM
436kj
55rpm
61%
19mph
Sunday 3/20/22 @ 11:5 PM
✅
516kj
80rpm
51%
21mph
Tuesday 8/17/21 @ 1:5 AM
382kj
62rpm
65%
22mph
Friday 8/20/21 @ 3:52 PM
✅
404kj
78rpm
56%
22mph
Friday 7/23/21 @ 9:10 PM
501kj
51rpm
69%
21mph
Saturday 7/17/21 @ 1:29 PM
✅
567kj
65rpm
64%
22mph
Wednesday 12/16/20 @ 2:19 AM
66kj
63rpm
47%
16mph
Thursday 4/1/21 @ 1:25 PM
✅
91kj
78rpm
47%
19mph
Friday 3/12/21 @ 1:28 AM
190kj
50rpm
66%
19mph
Saturday 3/13/21 @ 7:52 PM
✅
230kj
77rpm
53%
21mph
Wednesday 1/6/21 @ 3:16 AM
✅
476kj
52rpm
67%
20mph
Thursday 1/7/21 @ 2:8 PM
383kj
72rpm
49%
19mph
Tuesday 11/24/20 @ 3:34 AM
✅
254kj
50rpm
73%
22mph
Friday 12/4/20 @ 2:0 PM
232kj
71rpm
57%
21mph
Thursday 7/30/20 @ 12:25 AM
203kj
45rpm
74%
20mph
Thursday 7/30/20 @ 10:31 PM
✅
207kj
78rpm
50%
20mph
Saturday 5/16/20 @ 10:39 PM
60kj
76rpm
41%
16mph
Monday 7/6/20 @ 11:5 PM
✅
108kj
75rpm
53%
20mph
Tuesday 4/28/20 @ 3:25 AM
346kj
54rpm
69%
21mph
Friday 5/1/20 @ 1:11 PM
✅
351kj
70rpm
57%
21mph
Workouts
383
kj
Thursday 1/7/21