Shake and Bake
Workouts
Sunday 12/11/22 @ 12:45 AM
✅
278kj
58rpm
61%
20mph
Sunday 11/27/22 @ 7:38 PM
275kj
79rpm
46%
19mph
Sunday 8/14/22 @ 11:25 PM
69kj
57rpm
52%
17mph
Thursday 10/20/22 @ 11:10 PM
✅
98kj
78rpm
48%
20mph
Monday 1/3/22 @ 2:31 PM
178kj
67rpm
45%
17mph
Monday 1/3/22 @ 11:17 PM
✅
227kj
72rpm
45%
17mph
Tuesday 2/16/21 @ 3:10 AM
75kj
57rpm
56%
18mph
Wednesday 2/17/21 @ 11:33 PM
✅
175kj
76rpm
52%
21mph
Monday 12/21/20 @ 1:8 AM
242kj
61rpm
54%
18mph
Monday 1/18/21 @ 6:15 PM
✅
304kj
83rpm
47%
20mph
Monday 12/7/20 @ 4:30 PM
✅
258kj
61rpm
65%
22mph
Thursday 12/10/20 @ 1:21 AM
203kj
81rpm
48%
20mph
Thursday 8/20/20 @ 2:14 AM
✅
212kj
52rpm
67%
20mph
Tuesday 8/25/20 @ 10:28 PM
182kj
77rpm
46%
19mph
Friday 8/14/20 @ 2:32 PM
✅
164kj
52rpm
60%
18mph
Wednesday 8/12/20 @ 10:59 PM
161kj
82rpm
42%
18mph
Monday 6/1/20 @ 1:55 PM
✅
223kj
56rpm
64%
21mph
Sunday 5/31/20 @ 11:41 PM
208kj
80rpm
48%
20mph
Sunday 4/5/20 @ 1:39 AM
✅
362kj
53rpm
71%
21mph
Tuesday 5/12/20 @ 11:52 PM
310kj
81rpm
48%
20mph
Workouts
178
kj
Monday 1/3/22