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Shake and Bake
pelosmychurch
HTX
196 🔥
Beat add_it_linds
VS
add_it_linds
IG: #Woman_in_the_Macros
4
Beat pelosmychurch
Workouts
Previous Workouts
Next Workouts
Sunday 6/28/20 @ 3:54 PM
✅
159
kj
82
rpm
48
%
20
mph
15 min Tabata Ride
Ally Love
View Class
Share
Friday 12/23/22 @ 4:33 PM
113
kj
69
rpm
46
%
17
mph
Saturday 2/5/22 @ 12:28 PM
✅
715
kj
83
rpm
45
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/30/22 @ 3:27 PM
522
kj
83
rpm
40
%
17
mph
Saturday 2/6/21 @ 12:52 PM
✅
289
kj
88
rpm
44
%
20
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/9/22 @ 5:4 PM
202
kj
83
rpm
39
%
17
mph
Saturday 1/16/21 @ 12:57 PM
✅
720
kj
89
rpm
45
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/4/22 @ 3:30 PM
527
kj
77
rpm
43
%
17
mph
Friday 12/24/21 @ 3:49 AM
kj
rpm
%
0
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Friday 12/24/21 @ 6:59 PM
✅
248
kj
74
rpm
46
%
18
mph
Friday 2/5/21 @ 4:27 PM
✅
300
kj
89
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 8/8/21 @ 4:27 PM
189
kj
79
rpm
40
%
16
mph
Sunday 12/27/20 @ 7:23 PM
✅
112
kj
69
rpm
56
%
20
mph
10 min Climb Ride
Kendall Toole
View Class
Share
Friday 10/2/20 @ 6:20 PM
84
kj
60
rpm
57
%
18
mph
Saturday 9/12/20 @ 12:37 PM
✅
256
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 12/14/20 @ 8:36 PM
151
kj
86
rpm
34
%
15
mph
Friday 8/21/20 @ 1:56 PM
✅
165
kj
88
rpm
41
%
18
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Friday 9/11/20 @ 6:42 PM
128
kj
77
rpm
41
%
16
mph
Friday 7/3/20 @ 5:12 PM
✅
351
kj
77
rpm
44
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Wednesday 7/8/20 @ 1:6 PM
256
kj
64
rpm
44
%
15
mph
Previous Workouts
Next Workouts
pelosmychurch
HTX
196 🔥
Beat add_it_linds
VS
add_it_linds
IG: #Woman_in_the_Macros
4
Beat pelosmychurch
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Ally Love
View Class
Share
✅
159
kj
Sunday 6/28/20
113
kj
Friday 12/23/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
715
kj
Saturday 2/5/22
522
kj
Wednesday 3/30/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
289
kj
Saturday 2/6/21
202
kj
Wednesday 2/9/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
720
kj
Saturday 1/16/21
527
kj
Friday 2/4/22
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
kj
Friday 12/24/21
✅
248
kj
Friday 12/24/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
300
kj
Friday 2/5/21
189
kj
Sunday 8/8/21
10 min Climb Ride
Kendall Toole
View Class
Share
✅
112
kj
Sunday 12/27/20
84
kj
Friday 10/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
256
kj
Saturday 9/12/20
151
kj
Monday 12/14/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
165
kj
Friday 8/21/20
128
kj
Friday 9/11/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
351
kj
Friday 7/3/20
256
kj
Wednesday 7/8/20
Previous Workouts
Next Workouts