Shake and Bake
Workouts
Saturday 6/5/21 @ 9:31 PM
✅
428kj
68rpm
47%
17mph
Thursday 9/22/22 @ 10:34 PM
335kj
76rpm
44%
16mph
Wednesday 7/5/23 @ 5:45 PM
35kj
51rpm
29%
9mph
Thursday 7/8/21 @ 8:48 PM
✅
130kj
74rpm
42%
17mph
Sunday 12/22/19 @ 10:56 PM
✅
564kj
70rpm
51%
19mph
Sunday 2/19/23 @ 5:56 PM
345kj
79rpm
40%
16mph
Tuesday 6/8/21 @ 8:46 PM
✅
452kj
69rpm
48%
18mph
Sunday 7/23/23 @ 2:54 PM
375kj
74rpm
37%
16mph
Thursday 12/15/22 @ 2:39 PM
✅
668kj
69rpm
47%
18mph
Monday 5/29/23 @ 3:48 PM
451kj
77rpm
38%
15mph
Wednesday 12/25/19 @ 10:44 PM
✅
568kj
71rpm
51%
19mph
Monday 2/13/23 @ 9:25 PM
333kj
79rpm
40%
16mph
Saturday 5/15/21 @ 9:54 PM
✅
238kj
70rpm
48%
18mph
Saturday 5/15/21 @ 5:26 PM
202kj
74rpm
43%
17mph
Wednesday 12/4/19 @ 9:18 PM
✅
283kj
70rpm
52%
19mph
Friday 1/22/21 @ 11:58 PM
108kj
82rpm
30%
13mph
Saturday 12/8/18 @ 10:47 PM
✅
261kj
68rpm
50%
19mph
Saturday 12/8/18 @ 1:41 PM
127kj
66rpm
38%
14mph
Friday 10/19/18 @ 9:22 PM
✅
200kj
75rpm
42%
17mph
Wednesday 10/31/18 @ 10:37 PM
152kj
67rpm
41%
15mph
Workouts
35
kj
Wednesday 7/5/23
451
kj
Monday 5/29/23
333
kj
Monday 2/13/23
202
kj
Saturday 5/15/21
108
kj
Friday 1/22/21