Shake and Bake
Workouts
Wednesday 12/4/19 @ 9:18 PM
✅
283kj
70rpm
52%
19mph
Monday 1/25/21 @ 6:34 PM
257kj
87rpm
42%
19mph
Monday 12/9/19 @ 9:28 PM
94kj
25rpm
46%
7mph
Saturday 10/24/20 @ 6:15 PM
✅
305kj
74rpm
50%
20mph
Saturday 2/29/20 @ 8:48 PM
499kj
67rpm
51%
18mph
Friday 7/3/20 @ 9:38 PM
✅
610kj
77rpm
47%
20mph
Thursday 9/5/19 @ 8:22 PM
526kj
68rpm
51%
19mph
Saturday 6/27/20 @ 5:56 PM
✅
586kj
80rpm
47%
20mph
Wednesday 12/18/19 @ 10:58 PM
✅
168kj
72rpm
54%
21mph
Friday 12/20/19 @ 4:44 PM
83kj
77rpm
39%
16mph
Sunday 12/15/19 @ 8:51 PM
556kj
71rpm
51%
19mph
Saturday 4/25/20 @ 6:31 PM
✅
610kj
78rpm
49%
20mph
Wednesday 12/25/19 @ 10:44 PM
✅
568kj
71rpm
51%
19mph
Saturday 12/21/19 @ 5:39 PM
551kj
82rpm
45%
19mph
Sunday 12/1/19 @ 7:49 PM
✅
530kj
69rpm
51%
19mph
Tuesday 3/3/20 @ 6:9 PM
522kj
78rpm
45%
19mph
Friday 11/8/19 @ 9:49 PM
512kj
66rpm
51%
19mph
Thursday 1/30/20 @ 6:21 PM
✅
555kj
80rpm
45%
19mph
Saturday 3/9/19 @ 10:34 AM
✅
312kj
63rpm
57%
20mph
Tuesday 3/12/19 @ 4:55 PM
260kj
77rpm
43%
18mph
Workouts
257
kj
Monday 1/25/21
94
kj
Monday 12/9/19
526
kj
Thursday 9/5/19
551
kj
Saturday 12/21/19
522
kj
Tuesday 3/3/20
512
kj
Friday 11/8/19