Shake and Bake
Workouts
Wednesday 2/27/19 @ 8:48 PM
✅
372kj
80rpm
53%
22mph
Tuesday 2/28/23 @ 1:11 PM
274kj
74rpm
48%
19mph
Thursday 7/21/22 @ 8:42 PM
✅
263kj
83rpm
43%
19mph
Saturday 7/16/22 @ 12:58 PM
232kj
71rpm
47%
18mph
Wednesday 2/2/22 @ 10:44 PM
258kj
87rpm
42%
19mph
Monday 2/7/22 @ 12:18 PM
✅
329kj
78rpm
51%
21mph
Tuesday 8/24/21 @ 8:41 PM
✅
284kj
89rpm
42%
19mph
Saturday 8/21/21 @ 10:31 AM
279kj
79rpm
46%
19mph
Monday 6/22/20 @ 9:53 PM
✅
565kj
90rpm
47%
22mph
Monday 7/13/20 @ 11:0 AM
412kj
76rpm
48%
19mph
Wednesday 6/24/20 @ 8:28 PM
✅
374kj
91rpm
47%
21mph
Thursday 6/25/20 @ 9:59 AM
274kj
78rpm
47%
19mph
Saturday 5/16/20 @ 8:17 PM
169kj
86rpm
36%
16mph
Wednesday 5/20/20 @ 10:45 AM
✅
230kj
0rpm
0%
0mph
Wednesday 4/3/19 @ 9:16 PM
✅
448kj
91rpm
43%
20mph
Thursday 5/7/20 @ 10:21 AM
392kj
75rpm
47%
19mph
Sunday 3/29/20 @ 1:55 PM
✅
422kj
94rpm
48%
22mph
Monday 4/20/20 @ 11:2 AM
299kj
78rpm
49%
20mph
Sunday 12/1/19 @ 10:43 PM
✅
332kj
94rpm
44%
20mph
Monday 4/8/19 @ 4:59 PM
233kj
69rpm
47%
17mph
Workouts
274
kj
Tuesday 2/28/23
232
kj
Saturday 7/16/22
279
kj
Saturday 8/21/21
412
kj
Monday 7/13/20
274
kj
Thursday 6/25/20
169
kj
Saturday 5/16/20
392
kj
Thursday 5/7/20