Shake and Bake
VS
Workouts
Saturday 1/18/20 @ 5:50 PM
✅
735kj
96rpm
43%
21mph
Sunday 12/3/23 @ 3:5 PM
634kj
86rpm
45%
20mph
Thursday 11/23/23 @ 3:29 PM
✅
123kj
0rpm
0%
0mph
Thursday 11/23/23 @ 3:40 PM
43kj
50rpm
57%
17mph
Friday 7/31/20 @ 3:25 PM
✅
743kj
90rpm
47%
21mph
Friday 11/17/23 @ 5:58 PM
638kj
84rpm
47%
20mph
Tuesday 12/22/20 @ 12:24 AM
479kj
89rpm
52%
20mph
Wednesday 11/8/23 @ 2:9 PM
✅
479kj
85rpm
46%
20mph
Saturday 6/13/20 @ 1:47 PM
✅
720kj
91rpm
47%
21mph
Wednesday 8/9/23 @ 1:25 PM
661kj
88rpm
46%
21mph
Sunday 11/15/20 @ 2:47 PM
443kj
88rpm
44%
20mph
Wednesday 3/22/23 @ 8:59 PM
✅
447kj
86rpm
45%
20mph
Sunday 6/20/21 @ 6:44 PM
✅
503kj
87rpm
45%
20mph
Wednesday 4/20/22 @ 7:6 PM
433kj
89rpm
42%
19mph
Sunday 11/29/20 @ 2:58 AM
301kj
65rpm
41%
15mph
Saturday 3/12/22 @ 1:42 PM
✅
446kj
85rpm
45%
19mph
Saturday 2/6/21 @ 4:43 PM
✅
310kj
89rpm
46%
20mph
Saturday 1/22/22 @ 6:5 PM
258kj
78rpm
46%
19mph
Thursday 9/23/21 @ 9:7 PM
✅
337kj
89rpm
44%
20mph
Thursday 9/30/21 @ 1:27 PM
321kj
87rpm
45%
20mph
pelobuddy
Chris - Atlanta
26
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
25
Workouts
634
kj
Sunday 12/3/23
43
kj
Thursday 11/23/23
479
kj
Tuesday 12/22/20
661
kj
Wednesday 8/9/23
443
kj
Sunday 11/15/20
301
kj
Sunday 11/29/20