Shake and Bake
VS
Workouts
Wednesday 1/22/20 @ 11:28 PM
✅
570kj
93rpm
47%
22mph
Wednesday 1/24/24 @ 12:2 PM
323kj
82rpm
40%
17mph
Thursday 10/15/20 @ 8:25 PM
258kj
83rpm
43%
18mph
Wednesday 10/21/20 @ 11:20 AM
✅
285kj
83rpm
46%
19mph
Sunday 2/21/21 @ 7:19 PM
✅
524kj
90rpm
45%
20mph
Monday 2/22/21 @ 12:2 PM
368kj
89rpm
37%
17mph
Sunday 4/19/20 @ 3:0 PM
✅
248kj
87rpm
41%
18mph
Sunday 4/19/20 @ 3:11 PM
239kj
84rpm
42%
18mph
Sunday 11/3/19 @ 2:59 PM
✅
567kj
90rpm
48%
22mph
Saturday 9/14/19 @ 1:42 PM
426kj
82rpm
46%
19mph
Thursday 9/19/19 @ 8:37 PM
✅
622kj
91rpm
49%
22mph
Monday 9/16/19 @ 11:54 AM
467kj
88rpm
44%
20mph
Friday 4/19/19 @ 1:39 PM
✅
442kj
78rpm
49%
20mph
Thursday 4/18/19 @ 11:11 AM
265kj
73rpm
45%
17mph
Tuesday 1/29/19 @ 2:7 PM
✅
446kj
89rpm
44%
20mph
Tuesday 3/19/19 @ 11:55 AM
364kj
87rpm
41%
18mph
Friday 3/8/19 @ 8:38 PM
✅
487kj
85rpm
47%
20mph
Friday 3/8/19 @ 11:59 AM
365kj
86rpm
42%
18mph
Saturday 12/29/18 @ 6:48 PM
✅
420kj
77rpm
49%
19mph
Monday 7/9/18 @ 11:14 AM
398kj
80rpm
46%
19mph
pelobuddy
Chris - Atlanta
129
🔥
VS
becomingabadass
Grapevine TX
8
Workouts
323
kj
Wednesday 1/24/24
239
kj
Sunday 4/19/20
426
kj
Saturday 9/14/19
265
kj
Thursday 4/18/19
364
kj
Tuesday 3/19/19
365
kj
Friday 3/8/19