Shake and Bake
Workouts
Tuesday 1/12/21 @ 9:38 PM
✅
500kj
90rpm
44%
20mph
Saturday 12/2/23 @ 5:54 PM
333kj
76rpm
42%
17mph
Wednesday 1/1/20 @ 5:26 PM
✅
394kj
93rpm
48%
22mph
Friday 4/14/23 @ 8:40 PM
253kj
79rpm
44%
18mph
Wednesday 1/8/20 @ 4:19 PM
✅
386kj
88rpm
50%
22mph
Friday 4/10/20 @ 9:16 PM
268kj
80rpm
45%
19mph
Wednesday 3/11/20 @ 9:12 PM
✅
449kj
88rpm
44%
20mph
Wednesday 2/26/20 @ 9:16 AM
407kj
77rpm
47%
19mph
Thursday 6/4/20 @ 7:29 PM
✅
558kj
88rpm
48%
21mph
Sunday 12/8/19 @ 7:47 PM
428kj
77rpm
47%
19mph
Sunday 4/19/20 @ 3:35 PM
262kj
87rpm
42%
19mph
Sunday 4/5/20 @ 6:38 PM
✅
265kj
78rpm
45%
19mph
Monday 9/23/19 @ 8:26 PM
✅
593kj
89rpm
48%
22mph
Monday 9/23/19 @ 8:11 AM
420kj
77rpm
46%
19mph
Monday 7/15/19 @ 2:36 PM
✅
522kj
90rpm
45%
20mph
Monday 7/22/19 @ 2:46 PM
399kj
83rpm
41%
18mph
Wednesday 5/15/19 @ 8:16 PM
✅
521kj
84rpm
49%
21mph
Tuesday 3/26/19 @ 8:4 AM
382kj
77rpm
46%
19mph
Friday 5/3/19 @ 9:37 PM
✅
341kj
88rpm
46%
21mph
Monday 5/6/19 @ 8:6 AM
269kj
79rpm
45%
19mph
Workouts
268
kj
Friday 4/10/20
407
kj
Wednesday 2/26/20
428
kj
Sunday 12/8/19
262
kj
Sunday 4/19/20
382
kj
Tuesday 3/26/19