Shake and Bake
Workouts
Tuesday 1/9/24 @ 7:5 PM
✅
246kj
68rpm
59%
21mph
Thursday 12/14/23 @ 7:11 PM
0kj
0rpm
0%
0mph
Monday 1/30/23 @ 8:9 PM
264kj
76rpm
55%
22mph
Tuesday 1/3/23 @ 10:19 PM
✅
364kj
61rpm
69%
21mph
Sunday 8/1/21 @ 10:29 PM
✅
283kj
83rpm
54%
22mph
Thursday 9/23/21 @ 2:21 PM
264kj
74rpm
52%
20mph
Saturday 8/7/21 @ 1:32 AM
✅
407kj
73rpm
59%
22mph
Saturday 8/21/21 @ 3:9 PM
337kj
64rpm
55%
19mph
Wednesday 11/25/20 @ 8:50 PM
✅
266kj
76rpm
55%
22mph
Tuesday 11/24/20 @ 3:34 PM
0kj
0rpm
0%
0mph
Tuesday 11/3/20 @ 9:25 PM
257kj
74rpm
55%
21mph
Friday 10/30/20 @ 3:4 PM
✅
306kj
60rpm
65%
20mph
Friday 10/16/20 @ 2:6 PM
385kj
80rpm
53%
22mph
Monday 10/19/20 @ 3:14 PM
✅
422kj
63rpm
60%
20mph
Friday 10/9/20 @ 2:37 PM
363kj
77rpm
52%
21mph
Friday 10/9/20 @ 2:26 PM
✅
400kj
70rpm
56%
20mph
Tuesday 3/24/20 @ 11:38 AM
221kj
75rpm
52%
21mph
Monday 3/9/20 @ 1:33 PM
✅
270kj
69rpm
59%
22mph
Wednesday 3/18/20 @ 11:22 AM
333kj
75rpm
52%
21mph
Friday 3/20/20 @ 2:46 PM
✅
434kj
71rpm
61%
22mph